What's new at cutandjacked.com

Posted 21 October 2020

7 Daily Practices to Help Maintain

Your Workout Schedule

Starting a workout program may be one of the best things you can do to your body but maintaining it is among the hardest parts
Posted 21 October 2020

Need Better Workout Clothes? Here Are Some

Tips on How to Shop and Choose

While a lot of people want to look great while they workout, your fitness attire should be more about fit and comfort and less about fashion. What you put on can impact both your motivation and stamina.
Posted 12 October 2020

5 Cheat Meals

During the Fall Holiday Season

Listed here below are the five best cheat meals you can grab or make during fall.
Posted 24 September 2020

Guide: Starting An Exercise

Routine After 40

It is never too late to start working out and improving your health. Science continues to show the ever-increasing benefits of fitness.
Training, Other basics
Posted 30 July 2020

Training For Adolescent Athletes:

Critical Pointers

They are approaches that I have used effectively not only to improve efficiency in these developing people but also to avoid injury.
Training, Other basics
Posted 22 July 2020

How to Prepare Your

Gym for COVID-19

As dire as things may seem, gyms can still survive and even thrive during the pandemic. You just need to follow the right precautions. Here are 7 Tips on how to prepare your gym for Covid-19.

Published: July 22nd 2020

Training, Other basics
Posted 18 July 2020

6 Fun Ways You Can Improve

Your Protein Shakes

6 Fun Ways You Can Improve Your Protein Shakes, With these tips, you’ll be able to make the best protein shakes possible.

Published: July 22nd 2020

Posted 04 June 2020

Eight Science-Backed

Benefits Of Going Keto

Eight science-backed benefits of going keto
Nutrition, Ketogenic Diet, Nutrition Basics, Lose fat
Posted 26 May 2020

The Hidden Cause Of

Lower Back Pain

The "Hidden" Cause Of Lower Back Pain

Published: May 26th 2020

Training, Other basics, Pain & Injury Prevention
Posted 25 May 2020

What Is The Best Stretch

To Do If You Text A Lot?

Regardless of how much you hit the gym, how well you eat or how much you look after your body, hours spent sitting at a desk with your neck craned over a keyboard or constantly arching your head down to look at your smartphone eats away at your health in ways you could never predict.

Published: May 25th 2020

Training, Exercises, Other basics, Pain & Injury Prevention


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