Posted 20 January 2013 by Jeremy Scott

Recipe: Pumpkin Protein


Spice Smoothie

scr1_pumpkin_spice_smoothie.jpg

Pumpkin PROLAB Protein Spice Smoothie

  • 2 scoops PROLAB vanilla whey isolate protein powder
  • 1 cup Greek yogurt 

  • 1 cup canned pumpkin

  • 2 cups diced pineapple
  • 2 cups of bananas peeled and mashed
  • 3 Tsp. Truvia
  • 1 Tsp. Cinnamon

Directions:

Mix all ingredients together in a blender and enjoy!

Stats:

  • Protein 55g
  • Carbs 130g
  • Fat 4g

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