Servings: 1

Ingredients:

• 1 Tbsp Olive Oil
• 1 cup Cauliflower florets
• 1/4 Onions, diced
• 2 Garlic cloves, chopped
• 2 cups Spinach
• 1/4 cup Water
• 1/4 cup Coconut Milk
• Salt and pepper

Procedure:

• 1) Heat olive oil in a non-stick pan.
• 2) Add the cauliflower and cook until tender.
• 3) Add the onions and garlic, saute until translucent and fragrant.
• 4) Add the spinach.
• 5) Add water and coconut milk.
• 6) Bring to simmer and season with salt and pepper.
• 7) Allow the soup to cool and pour in a food processor.
• 8) Process until smooth. Serve.
   

Nutritional Information:

• Energy - 328.9 kcal
• Protein - 5.7g
• Fat - 27.7g
• Carbohydrates - 14.2g

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