22 December 2014
Recipe: High Protein Crepes
- 1 medium Banana
- 2 scoops unflavored Whey Protein Powder
- ½ cup Egg Whites
- 1 Tbsp. unsweetened Vanilla Almond Milk
- Combine all ingredients into a blender and blend until completely smooth and of a liquid consistency.
- Heat a pan on medium-low heat and spray with non-stick oil.
- Using a ¼ measuring cup, pour batter onto pan and quickly work the pan to spread batter thinly.
- Cook for 1-2 minutes on each side.
Yield: 6 crepes
Macros: 3 crepes