Posted 15 November 2013 by Kimberly Marie

Recipe: Healthy


Chick Pea Cookies

Healthy Chick Pea Cookies

scr1_healthy_Chick_Pea_Cookies.jpg

Ingredients:

  • 1-1/2 cups Chick Peas, drained and rinsed
  • 1/2 cup Natural nut butter of your choice 
  • 1/2 cup honey
  • 2 teaspoons of Pure Vanilla Extract
  • 1/8 teaspoon baking powder
  • 1/2 cup of your favorite cookie add in (dark chocolate chips, craisins, raisins, etc.)
  • 1/4 cup almonds chopped up

Instructions:

Combine all cookie dough ingredients EXCEPT cookie add-in (dark chocolate chips, craisins, raisin) and almonds in a food processor and blend well. Once blended, using a spoon mix in cookie add-in and almonds. Drop by spoonful onto a prepared cookie sheet and bake for 20-25 minutes at 350 degrees. 

Optional:  Sprinkle chocolate PB2 over top of unbaked cookies.

Macros:

Makes about 16 cookies.

Per cookie:

Cal: 96
Fat: 4.6 g
Sat fat: 1.2 g
Monounsaturated fat: 1.2
Sodium: 67 mg
Carb: 12.8 g
Fiber: 2.1 g
Protein: 2.7 g

Recipe created by: Kimberly Marie, Facebook: KimberlyMarieFitness