"To be a good bodybuilder you must be a good observer" - Serge Nubret

 

"I love being sore, and when I feel sore I train even harder" - Serge Nubret

"Luck Doesn't exist, only hard (work) works" - Serge Nubret

"My MIND POWER gave me this body" - Serge Nubret

"Yes I have been asked this, but again, every set to FAILURE" - Serge Nubret

"Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush" - Serge Nubret

"My training was based on concentration, and it's impossible to cheat when you are concentrated" - Serge Nubret

Serge Nubret

Stats

Born: October 6, 1938
Died: April 19, 2011 (aged 72)

Height at 6' 0"
Arms: 21",
Chest: 57",
Waist: 28",
Thighs: 27",
Calves: 19"
Competition weight at 200 lbs

Serge Nubret has many accomplishments as a bodybuilder. In 1960, Serge won the IFBB World's Most Muscular Man competition. In 1966, he earned the title Mr. Europe, then went on the win Mr. Universe in 1976. He also won the title of Mr. World in 1977.

Serge Nubrets workout routine here

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