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Posted 01 August 2011 by CutAndJacked.com

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Fitness Model Vanessa Tib

Checkout  - Fitness Model Vanessa Tib's four day a week routine.

"like training complementary muscles together, and following a split muscle group training routine. My work schedule changes constantly, so I don’t always follow a specific training day for each muscle group" - Fitness Model Vanessa Tib

Click here for interview with Vanessa Tib

 

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