Posted 16 April 2011 by Interview:

Jesse 'Redmann' Wright

How and when did you start training?

Around 2002 I took weightlifting more serious. 2009 I was serious. I learned staying in shape helped me cope with asthma. As time progressed I sought out an inner question of if I had what it took to step on stage and compete after achieving a goal of becoming a certified Personal trainer.

How do you manage to stay motivated and consistent?

I stay motivated because I’m a motivated being; I have goals in life to meet and exceed. My Fiancé; Mother, and lil brother support me, a family base is helpful. Being consistent is easy, learning from those like Chad Shaw and the Oak who have made the scene what it is today... I keep striding on a journey towards my goals.

How long do you usually spend in the gym?

About a 1 to 2 hours depends on what I’m going to tackle that day.

What is your training routine like?

Click image below to download Redmann's routine

What is your diet when trying to get in peak condition?

Water and or crystal light, Chicken; chicken; chicken lol tuna and fish lots of veggies and brown rice as well as sweet potatoes. Oats and egg whites in the AM and oats before bed because I’m a hard gainer

Do you count calories or weight your food?

I count calories at times. I’m trying to get into weighing my food I've been watching my Fiancé do it lately and seems like it helps keep you on track alot easier.

How do you deal with cravings for junk foods,
sweets and salty food?

I don’t get bad cravings for none of the above, but if I’m at a stage where there is no room for any of it then I just snack on flavoured rice cakes.

What is your greatest bodybuilding/
fitness achievement so far?

Meeting my Fiancé she means the world to me she’s an awesome woman and competitor.

What are your future goals?

Have my own business; attain my Pro card some day.

If you could have one superpower what
would it be and why?

I would have to say fly. I love to travel and see the world. If I could just pack a bag; lift up in the sky on my own a back-pack, I'd be on my way. Now that would be awesome plus I hate airplanes so it would cut out the middle man.

What is the number one philosophy you live by?

Treat others as you want to be treated.

What top 3 tips would you give to anyone wanting to get CutAndJacked?

  1. Eating healthy as a lifestyle not a hobby.
  2. Make time to get in the gym like you do sitting in front of your TV or computer.
  3. Intensity and volume baby and always range of motion.

More of Redmann at: bodyspace/redmann


The Complete Muscle Building E-Book


CutAndJacked Apparel

cutandjacked shirt 1.jpg

Want to grow your social media?

Purchase any item of our merch and get a free shoutout on our Instagram and Facebook stories.  Post a photo of you wearing your purchase and using hashtag #cutandjacked and tagging @cutandjacked