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Posted 30 January 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Melih Cologlu

"I stay motivated by looking forward to the improvements that I will be making. Also inspiring those around me gives me a great deal of motivation..."
Interviews, Male Athletes & Models
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Posted 29 January 2011 by CutAndJacked.com

An Interview With:


Alex Carneiro

"I had always been into sports however training was a totally different sport on its own. I started lifting weights here and there at the age of 17, I didn’t know too much about it and I certainly did not know a lot about anatomy, physiology, nutrition and..." - Alexandre M. Carneiro
Interviews, Male Athletes & Models
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by CutAndJacked.com

CutAndJacked Fitness &


Life Motivation: Part 1

CutAndJacked Fitness & Life Motivation: Part 1
Training, Motivation
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by CutAndJacked.com

CutAndJacked.com Interview:


Lauren Christine Frahn

"I prefer to do plyometrics because they are much more "fun" for me instead of simply doing the treadmill or elliptical, which tends to get boring quite quickly for me..."
Interviews, Female Athletes & Models, Female
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by CutAndJacked.com

CutAndJacked.com Interview:


Louise Rogers IFBB PRO Figure

"I’ve been training for as long as I can remember… Whilst in school I used to compete in athletics, most memorably sprinting. From here I went on to be an avid cardio queen! I used to spend hours doing cardio in the gym..."
Interviews, Female Athletes & Models, Female
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by CutAndJacked.com

CutAndJacked.com Interview:


Connor LaVallie

"Team sports are great, but I wanted to work out on my own time, develop my physique and do it in the healthiest way possible. I knew I had the discipline, a fair amount of knowledge; all I needed was a place to start...."
Interviews, Male Athletes & Models
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by CutAndJacked.com, Writer: Connor LaVallie

THE ULTIMATE


Get Lean!! Supplement Guide!

We know now that supplements are just that… supplements to your diet and training program. However all that work to put on muscle in the gym and kitchen should not be drained the minute you decide to strip off the body fat.
Nutrition, Lose fat, Supplementation
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by Dave Goodin

Download Workout:


A Dave Goodin routine

CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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by CutAndJacked.com, Writer: Connor LaVallie

Bench, Squat, And Deadlift


With Perfect Form!!

Let’s examine the most commonly abused exercises often referred to as the “Big Three” and how perfecting the technique on these movements can lead to substantial levels of new growth and development.
Training, Back Training, Chest Training, Exercises, Gain Muscle, Leg Training, Other basics, Tips, Training Technique, Weight Training
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by Amanda Gano

Download Workout:


Amanda Gano

CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 4 Day a week routines, Female workouts, Female
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