What's new at cutandjacked.com

gym jewellery cj banner lower horizontal 2.jpg

Posted 09 July 2015 by CutAndJacked.com

CutAndJacked.com Interview:


Jon Brownell

"Working out is the easy part. The nutrition and eating what your body actually needs is the hard part" - Jon Brownell
Interviews, Male Athletes & Models
0 comments
Posted 08 July 2015 by CutAndJacked.com

CutAndJacked.com Interview:


Sally Matterson

"Education is power so make sure whatever you choose to do is well researched and the person mentoring you knows their stuff inside and out." - Sally Matterson
Interviews, Female Athletes & Models, Female
0 comments
Posted 07 July 2015 by CutAndJacked.com

CutAndJacked.com Interview:


Henry Adell 

"To wander aimlessly with no destination in sight will relegate you to gains purgatory" - Henry Adell
Interviews, Male Athletes & Models
0 comments
Posted 03 July 2015 by CutAndJacked.com

CutAndJacked.com Interview:


Alan Valdez

"I don’t really have the best genetics but with hardwork and dedication I believe you can accomplish great things." - Alan Valdez
Interviews, Male Athletes & Models
0 comments
Posted 01 July 2015 by CutAndJacked.com

CutAndJacked.com Interview:


Rob Riches

"Now more than ever, I want to build a legacy where people years/decades from now can look to what I’ve done/am doing and be inspired and get motivated by it" - Rob Riches
Interviews, Male Athletes & Models
0 comments
Posted 29 June 2015 by Brandan Fokken

The Pros And Cons Of Working


Out With Your Partner

"This can be the best thing you ever do as a couple, or the worst. Let’s delve into the Pros and Cons of working out with your significant other." - Brandan Fokken
Training, Other basics, Female
0 comments
Posted 28 June 2015 by Matt Dustin, CPT, CES

Train Like An Athlete Part 4:


Conditioning

"I’m going to show you my favorite conditioning and core exercises, and bring it all together to show you how to set up a training week" - Matt Dustin, CPT, CES
Training, Strength Training
0 comments
Posted 27 June 2015 by Matt Dustin, CPT, CES

Train Like an Athlete - Part 3:


Lower Body Training

"Movements such as acceleration, deceleration, jumping, and changing directions are very dependent on leg strength. The importance of leg training cannot be understated." - Matt Dustin, CPT, CES
Training, Strength Training
0 comments
Posted 26 June 2015 by Matt Dustin, CPT, CES

Train Like an Athlete Part 2:


Upper Body Exercises

"Strength training is the next essential component. Everyone should get stronger, regardless of their goals. No way around this. Whether you want to look great, move faster, fix your posture and feel better, lose weight - it doesn’t matter. Getting strong is the best way around this.' - Matt Dustin, CPT, CES
Training, Strength Training
0 comments
Posted 25 June 2015 by Matt Dustin, CPT, CES

Train Like An Athlete Part 1:


The Warm-Up

"I’m going to show you how to build athletic quality training right into your current physique workouts. We begin with the warm-up, and we’re going to jump right in. Welcome to your new life." - Matt Dustin
Training, Bodyweight Training, Strength Training
0 comments

Pages

 

cap-banner horizontal.jpg

gmtees banner 1.jpg