Video: Bodybuilding Motivation FEAR IS NOT REAL!

"Do you really want to feel better, have more energy and live a better quality of life or are you content doing what you are currently doing right now and never experience what will happen if you take the more challenging road?" - Tera Busker

Recipe: Chocolate Peanut Butter Protein Muffin. Calories: 175kcal Protein: 12g Carbs: 14g Fats: 3g Fiber: 7.7g

"I find motivation in always trying something new, challenging myself. To take ones self out of their comfort zone is a good thing to create new motivation" - Michaela Augustsson

A quick and easy video recipe for Protein Pancakes. Calories: 332kcal Protein: 42g Carbs: 31g Fats: 4.5g Fiber: 5g

"Procrastination doesn’t build muscle. Actions do. Get it together and go to the gym" - 10 training and motivation tips by Roger Snipes

A quick and easy video recipe for Banana and Chocolate Chip Protein Cookies

Best Of: Bruce Lee, Photos And Quotes

"Muscle and fat are two completely different tissues that have different functions, so it’s physiologically impossible to turn one into the other" - Tera Busker

Healthy Chick Pea Cookies