Posted 04 February 2011
by CutAndJacked.com
"Oh my! I start by waking up at 4:45am to let my chihuahua out to potty really quick. I make some coffee or a protein shake for the road. I have to drive about 20 minutes to teach a Boot Camp that starts at 5:30am. Then at 6:30am, I usually get my workout in at 24 hour fitness..."
Posted 01 February 2011
by CutAndJacked.com, Writer: Erick Ruiz Salgaldo
The truth is you don’t need surgery to get the body of your dreams. You are the only one responsible for your success. If you want abs, 80% of your results will rely on your diet. YOU are the only person who controls what you put in your body.
Posted 01 February 2011
by CutAndJacked.com
At the end of the day I can look in the mirror and know all my hard work has paid off.
That I owe my results to myself and not by taking a short cut threw steroids and other illegal substances.
Posted 01 February 2011
by CutAndJacked.com
"I started playing sports when I was a kid. I played football, basketball and track in high school, and ran track in junior college. I then attended the University of Texas, where I was a physical education major. I ran, worked out..."
Posted 01 February 2011
by CutAndJacked.com
"Over the years I have experimented with every type of routine on the planet. Currently I prefer 3 Days of HEAVY weight training. When it comes to gaining and maintaining muscle mass, I have found that less truly is more..."
Posted 30 January 2011
by CutAndJacked.com
"I stay motivated by looking forward to the improvements that I will be making. Also inspiring those around me gives me a great deal of motivation..."
Posted 29 January 2011
by CutAndJacked.com
"I had always been into sports however training was a totally different sport on its own. I started lifting weights here and there at the age of 17, I didn’t know too much about it and I certainly did not know a lot about anatomy, physiology, nutrition and..." - Alexandre M. Carneiro
by CutAndJacked.com
Bodyrock.tv has developed from a little blog to a regular movement!! CutAndJacked.com select some great workout videos from the Bodyrock.tv collection
by Pat Banya
CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
by CutAndJacked.com
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