What's new at cutandjacked.com

gym jewellery cj banner lower horizontal 1-1.jpg

Posted 06 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Chrissy Zmijewski

One day I looked in the mirror and saw cellulite on my legs. It was then that I realized that I had let my body and fitness level go and was determined to win a figure competition. I decreased my calorie intake, intensified my workouts and totally committed myself to my training...
Interviews, Female Athletes & Models, Female
0 comments
Posted 04 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Wendy Lucas

"Oh my! I start by waking up at 4:45am to let my chihuahua out to potty really quick. I make some coffee or a protein shake for the road. I have to drive about 20 minutes to teach a Boot Camp that starts at 5:30am. Then at 6:30am, I usually get my workout in at 24 hour fitness..."
Interviews, Female Athletes & Models, Female
0 comments
Posted 02 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Leah Walczak

"When I am really craving something sweet, I usually whip up a sugar free fat free chocolate instant pudding. It tastes really good and gets rid of that craving!..."
Interviews, Female Athletes & Models, Female
0 comments
Posted 02 February 2011 by Leah Walczak

Download Workout:


Leah Walczak's routine

CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from. Download an example of fitness model Leah Walcak's 5 day on 1 day of rotation workout routine.
Workouts, 6 Day a week routines, Female workouts, Female
0 comments
Posted 01 February 2011 by CutAndJacked.com, Writer: Erick Ruiz Salgaldo

Nutritional Advice


For Six Pack Abs

The truth is you don’t need surgery to get the body of your dreams. You are the only one responsible for your success. If you want abs, 80% of your results will rely on your diet. YOU are the only person who controls what you put in your body.
Training, Abdominal Training, Nutrition, Diets, Lose fat, Nutrition Basics, Other basics
0 comments
Posted 01 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Bruno Jukic

At the end of the day I can look in the mirror and know all my hard work has paid off. That I owe my results to myself and not by taking a short cut threw steroids and other illegal substances.
Interviews, Male Athletes & Models
0 comments
Posted 01 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Natural Legend Dave Goodin

"I started playing sports when I was a kid. I played football, basketball and track in high school, and ran track in junior college. I then attended the University of Texas, where I was a physical education major. I ran, worked out..."
Interviews, Male Athletes & Models
0 comments
Posted 01 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Justin Woltering

"Over the years I have experimented with every type of routine on the planet. Currently I prefer 3 Days of HEAVY weight training. When it comes to gaining and maintaining muscle mass, I have found that less truly is more..."
Interviews, Male Athletes & Models
0 comments
Posted 30 January 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Melih Cologlu

"I stay motivated by looking forward to the improvements that I will be making. Also inspiring those around me gives me a great deal of motivation..."
Interviews, Male Athletes & Models
0 comments
Posted 29 January 2011 by CutAndJacked.com

An Interview With:


Alex Carneiro

"I had always been into sports however training was a totally different sport on its own. I started lifting weights here and there at the age of 17, I didn’t know too much about it and I certainly did not know a lot about anatomy, physiology, nutrition and..." - Alexandre M. Carneiro
Interviews, Male Athletes & Models
0 comments

Pages