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Posted 12 February 2011 by CutAndJacked.com

Download Workout:


Zee 'Shredded Diesel'

Download: Zee Shredded Diesels 3 day on 1 day off routine. CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 6 Day a week routines, Male Workouts
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Posted 11 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Jennifer Cullen

It all is a challenge...which makes me like it even more. I love going to the gym and all aspects of being healthy and fit...
Interviews, Female Athletes & Models
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Posted 11 February 2011 by CutAndJacked.com

Download Workout:


Jennifer Cullen

Download Jennifer Cullens weekly workout routine. CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 08 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Erick Ruiz Salgado

"Any bodybuilder or fitness model only has to pull up their shirt or sleeve to prove their dedication to fitness. So while I might not have trophies on every wall in my house, every time someone complements me on my physique, I am reminded of my achievements" - Erick Ruiz Salgado
Interviews, Male Athletes & Models
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Posted 07 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Zahira Johnson

"First and foremost, don't be afraid of lifting those heavy weights because that is the only way that those shapely muscles will grow.. Secondly, your diet is 70-80% of the fight..."
Interviews, Female Athletes & Models, Female
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Posted 07 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


John Lee

You have to get your mind right first before you can achieve greatness with your body. A lot of people have all the training/diet knowledge in the world and never put it all together. The missing link is always mental.
Interviews, Male Athletes & Models
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Posted 07 February 2011 by Connor LaVallie

Manageable Guide To


Ripped Abs!

Think about the small incremental improvements that could be made on a daily basis, …making your ripped abs a reality. It doesn't require a perfect plan, but a balanced manageable approach to exercise and nutrition.
Training, Abdominal Training, Nutrition, Lose fat, Nutrition Basics, Weight Training
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Posted 07 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Sean Sarantos

See your failures as hurdles to the finish line! If I quit every time I had a failure then I wouldn't be here answering these questions...
Interviews, Male Athletes & Models
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Posted 06 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Elisa Murphy

Don’t neglect your diet – you can train yourself so hard that you cry, but if your clean eating isn’t there then your physique is going to be lackluster…and you must actually EAT every 2.5-3 hours to keep your metabolism moving at a high pace...
Interviews, Female Athletes & Models, Female
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Posted 06 February 2011 by Erick Ruiz Salgaldo

Download Workout:


Erick Ruiz Salgado

Download a PDF of Erick Ruiz Salgaldo's routine.
Workouts, 5 Day a week routines, Male Workouts
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