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Posted 08 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Erick Ruiz Salgado

"Any bodybuilder or fitness model only has to pull up their shirt or sleeve to prove their dedication to fitness. So while I might not have trophies on every wall in my house, every time someone complements me on my physique, I am reminded of my achievements" - Erick Ruiz Salgado
Interviews, Male Athletes & Models
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Posted 07 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Zahira Johnson

"First and foremost, don't be afraid of lifting those heavy weights because that is the only way that those shapely muscles will grow.. Secondly, your diet is 70-80% of the fight..."
Interviews, Female Athletes & Models, Female
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Posted 07 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


John Lee

You have to get your mind right first before you can achieve greatness with your body. A lot of people have all the training/diet knowledge in the world and never put it all together. The missing link is always mental.
Interviews, Male Athletes & Models
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Posted 07 February 2011 by Connor LaVallie

Manageable Guide To


Ripped Abs!

Think about the small incremental improvements that could be made on a daily basis, …making your ripped abs a reality. It doesn't require a perfect plan, but a balanced manageable approach to exercise and nutrition.
Training, Abdominal Training, Nutrition, Lose fat, Nutrition Basics, Weight Training
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Posted 07 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Sean Sarantos

See your failures as hurdles to the finish line! If I quit every time I had a failure then I wouldn't be here answering these questions...
Interviews, Male Athletes & Models
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Posted 06 February 2011 by Erick Ruiz Salgaldo

Download Workout:


Erick Ruiz Salgado

Download a PDF of Erick Ruiz Salgaldo's routine.
Workouts, 5 Day a week routines, Male Workouts
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Posted 06 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Matt Karstetter

Nobody likes a kiss ass, but just the fact that someone waits till I am not busy, ask a diet or training question and trusts in me is truly an honor and makes me push even harder. To everyone in the gym that is a step a head of the rest, be kind to the little guys, you have to start somewhere...
Interviews, Male Athletes & Models
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Posted 06 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Thanh Tran

"I train at least 5 days a week. I know a lot of people like to take days off, but for me I lift as much as possible." - Thanh Tran
Interviews, Male Athletes & Models
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Posted 06 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Elijah J Maine

I looked at my body and my life and realized I wasn’t doing enough. I knew how to lift a weight, but not correctly, but with proper tempo, technique, sets, reps, and rest! I then decided to look into personal training for my own knowledge...
Interviews, Male Athletes & Models
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Posted 06 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Chrissy Zmijewski

One day I looked in the mirror and saw cellulite on my legs. It was then that I realized that I had let my body and fitness level go and was determined to win a figure competition. I decreased my calorie intake, intensified my workouts and totally committed myself to my training...
Interviews, Female Athletes & Models, Female
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