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Posted 20 February 2011 by Josh Hewett

3 In-Depth Effective Tips


To Get Lean!!!

The purpose of this article is to outline some basic and effective principles for attaining permanent “fat loss” and a transformation of your physical appearance. All you need to know to get and stay lean in three in depth expert tips!!
Training, Nutrition, Lose fat, Nutrition Basics, Cardio, Exercises, Fat loss, Other basics, Tips, Weight Training
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Posted 20 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Hasani Brown

The results I’ve been attaining through training myself have kept me motivated and the notion that my physique will only get better year after year if I continue to train hard keeps me consistent.
Interviews, Male Athletes & Models
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Posted 20 February 2011 by CutAndJacked.com

Download Workout:


Hasani Brown

Download: Hasani Brown's 5 day a week exercise routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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Posted 17 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Frank Jones

I participated in many different sports through the years, which required me to be bigger stronger and faster. In order to do so I had to train my body. I learned in high school from a former bodybuilder how to do it all properly.
Interviews, Male Athletes & Models
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Posted 17 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Dana Linn Bailey

I am very hard on myself and always striving to keep bettering myself. It can be very emotionally straining because in the fitness world, your body is what everyone is looking at. It doesn’t really matter what kind of person you are inside, but what your body looks like outside.
Interviews, Female Athletes & Models, Female
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Posted 17 February 2011 by CutAndJacked.com

Download Workout:


Dana Linn Bailey

Download: Dana Linn Bailey's exercise routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 17 February 2011 by CutAndJacked.com

Workout Routine :


Frank Jones

Download a Frank Jones weekly workout routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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Posted 13 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Alexius

I love to mix up my cardio, so I’m always doing different things. I love plyometrics outside and sprint drills. I also love to incorporate Zumba for a bit of fun..again..just to keep me sane!! You HAVE to have fun or what is the point? I love what I do!
Interviews, Female Athletes & Models, Female
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Posted 13 February 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Zee 'Shredded Diesel'

I met Timbaland through a friend of mine that I used to train back in London. A year before I started to train my friend, Timbaland had seen his physic and how he looked before I trained him, he was impressed by my work.
Interviews, Male Athletes & Models
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Posted 12 February 2011 by Chrissy Zmijewski

Video: Fitness Tips


With Chrissy

Chrissy Zmijewski Takes you through a whole selection of expert fitness and exercise tips. We have selected a collection of her best!
Training, Abdominal Training, Female, Female based articles, Videos, Female Fitness & Motivation Videos, Exercises, Female Specific Training, Tips, Training Technique
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