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Posted 09 April 2011 by CutAndJacked.com

Recipe:


Protein Pancake

Quick healthy high-protein pancake step by step recipe.
Nutrition, Nutrition Basics, Recipes
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Posted 09 April 2011 by Dre Farnell

WATER GUIDE: 5 key tips


For A Ripped Physique

Water is the fluid of life. About 70% of the earth is covered in it. Water is needed for every metabolic process in the human body. While training for life and morphing into your ideal version of “YOU” keep everything lubricated with H2O. Here are 5 things to keep in mind as you drink.
Training, Nutrition, Gain Muscle, Lose fat, Nutrition Basics, Water & Hydration, Tips
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Posted 05 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Rudy Leandri III

When I was a kid growing up I wanted to be a professional wrestler. I always admired the muscular freaks in the WWE. I used to watch the Arnold and Stallone films and would say to myself I want to look like that one day.
Interviews, Male Athletes & Models
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Posted 04 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Alicia Marie

Alicia Marie …a few people call me “The Biscuit” (old family ‘baby’ nickname that stuck – and ended up on Facebook and Twitter!). I am a long-time member of TEAM BSN --- so I travel a lot EVERYWHERE – AND meeting fitness fans and people from the industry – from all over the WORLD.
Interviews, Female Athletes & Models, Female
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Posted 04 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Damion Yates

Been in the gym my whole life. In junior high I ran track and played football and same thing throughout High School and when I first joined the Military I kind of got serious about working out though I still would not have called myself a bodybuilder.
Interviews, Male Athletes & Models
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Posted 04 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Raymond Querido

As a kid I had a passion for basketball. I started playing competitively at the age of 9. I always had the mentality of wanting to improve and be the best at whatever I did.
Interviews, Male Athletes & Models
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Posted 02 April 2011 by Matt Weik

Complete Guide To Building


Bigger Shoulders

A new course is available at Weik University on building massive shoulders. Those interested in sitting through an easy course, no need to look any further because class has just begun.
Training, Arm Training, Exercises, Gain Muscle, Shoulder Training, Weight Training
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Posted 30 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Lee Hayward

There are a lot of so called “fitness gurus” out there who may talk a good game, but when you actually see them in person you have to wonder if they even workout or not.
Interviews, Male Athletes & Models
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Posted 28 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Andrew Jones

But after I was done... I felt amazing. Not just amazing but AMAZING! I literally felt like I was on a cloud. Even though my heart was beating a thousand times a minute, I felt so relaxed. I couldn’t think of a moment where I had felt more incredible in my life.
Interviews, Male Athletes & Models
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Posted 26 March 2011 by Kris Gethin

4 Steps to Help Get


And Keep You Motivated!

Every year it’s the same thing: you wake up Jan. 1 with the best of intentions that this year, you’re going to finally jumpstart your healthy lifestyle. And for many of us, those good intentions evaporate into nothing after a day, a week, a month … year after year.
Training, Motivation, Tips
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