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    Posted 11 September 2011 by IFBB Pro Alex Carneiro

    IFBB Alex Carneiro's Cardio


    Confessions: Episode 3

    IFBB Alex Carneiro's Cardio Confessions Episode 3: IFBB Pro Fitness Model Alex Carneiro talks through his the importance of body temperature whilst doing cardio.
    Training, Cardio, Fat loss, Videos
    0 comments
    Posted 10 September 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Kelsey Craun

    "I see women takin’ it easy in the gym way too often, and then they wonder why they’re not seeing results! You have to actually work hard for it!" - Kelsey Craun
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 08 September 2011 by Brad Borland, MA, CSCS

    NUTRITION: 20 Rules


    To A Better Physique

    "A tip here and a piece of advice there can build up into one strong arsenal of knowledge. Little by little we can move beyond our limits and accomplish what we once thought was impossible. Here are 20 short nutritional reminders to get you to the next level" - Brad Borland, MA, CSCS
    Nutrition, Gain Muscle, Lose fat, Nutrition Basics, Post-Workout Nutrition
    0 comments
    Posted 07 September 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Salman Guevara

    "Consistency can be achieved by setting realistic long and short-term goals. Short-term goals can help a person stay motivated from day to day until they can achieve the long term ones." - Salman Guevara
    Interviews, Male Athletes & Models
    0 comments
    Posted 03 September 2011 by IFBB Pro Alex Carneiro

    IFBB Alex Carneiro's Cardio


    Confessions: Episode 2

    IFBB Alex Carneiro's Cardio Confessions Episode 2: IFBB Pro Fitness Model Alex Carneiro talks through his cardio tips and methods to produce ripped, lean results!!
    Training, Cardio, Videos
    0 comments
    Posted 03 September 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    IFBB bikini Michelle Brannan

    "You don't ask yourself ‘Do I want to go work today?’ The key is to get into a habit and just go (no excuses) and hopefully you can give 100% more often than not." - Michelle Brannan IFBB/UKBFF Bikini Competitor and Personal Trainer
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 02 September 2011 by Mr PreWorkout (MPW)

    Motivational Video:


    Bodybuilding - Success

    Video Bodybuilding Motivation: Success
    Videos, Motivational Videos, Training, Motivation
    0 comments
    Posted 31 August 2011 by IFBB Pro Alex Carneiro

    IFBB Alex Carneiro's Cardio


    Confessions: Episode 1

    IFBB Alex Carneiro's Cardio Confessions Episode 1: Pro Fitness Model Alex Carneiro talks through his cardio tips and methods which produce his amazing results!!
    Training, Cardio, Videos
    0 comments
    Posted 31 August 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Amber Day

    "I believe consistency is key! You must believe you can get the physique of your dreams. Put the image in your mind and keep it there till you achieve it." - Amber Day
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 30 August 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Andre ‘Dre’ Davids

    "I don’t want to look good for 1 day out of the year when I stand on stage.... for me this is a lifestyle, which means looking and feeling good 365 days a year! Staying lean and is definitely my preference." - Andre ‘Dre’ Davids
    Interviews, Male Athletes & Models
    0 comments

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