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Posted 14 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Giselle Jacques

"Consistency and persistence pays off. Don't set a goal without the expectation that you will need to work hard each and every day to achieve it." - Giselle Jacques
Interviews, Female Athletes & Models, Female
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Posted 14 January 2012 by CutAndJacked.com

Workout Routine:


Giselle Jacques

Download Giselle Jacques 6 day a week exercise routine.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 11 January 2012 by CutAndJacked.com

Download Workout:


IFBB Bikini Pro Angela Leong

Download Angela Leongs 5 day a week workout-routine.
Workouts, 5 Day a week routines, Female workouts, Female
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Posted 11 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB Bikini Pro Angela Leong

"Anything is possible if you put your mind and heart into it and actually do it, no excuses!" - Angela Leong, IFBB Bikini Pro
Interviews, Female Athletes & Models, Female
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Posted 10 January 2012 by Mr PreWorkout (MPW)

Video: Bodybuilding


Motivation - Affliction

Video: Bodybuilding Motivation - Affliction
Videos, Motivational Videos, Training, Motivation
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Posted 04 January 2012 by Tim McCune

Overcoming Plateaus:


The Squat

"At some point or another everyone hits a sticking point on their big lifts. For times such as these you need to take a step back, identify whereabouts in the lift you are struggling, and then utilise variations on the lifts" - Tim McCune
Training, Exercises, Leg Training, Other basics, Plateaus, Strength Training, Training Technique, Weight Training
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Posted 03 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


WBFF Pro Tommy Andrades

"To be consistent you have to develop a workout plan along with your meals. Make the plan realistic, and start small with your goals" - WBFF Pro Tommy Andrades
Interviews, Male Athletes & Models
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Posted 02 January 2012 by Brad Borland, MA, CSCS

SUPPLEMENTATION: 20 Rules


To A Better Physique

"1. Good morning whey: Immediately upon wakening down a small whey protein shake 30 or so minutes before your solid breakfast meal." - Brad Borland, MA, CSCS
Nutrition, Creatine, Lose fat, Post-Workout Nutrition, Supplementation
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Posted 01 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Clark Bartram

Be Patient. Enjoy The Process. Love yourself Now! - Clark Bartram
Interviews, Male Athletes & Models
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Posted 31 December 2011 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB Bikini Pro Heather Nappi

"Stick to a plan and follow it daily. Anyone can train, but sticking to your meal plan is the hardest part." - Heather Nappi
Interviews, Female Athletes & Models, Female
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