What's new at cutandjacked.com

Posted 12 March 2011 by CutAndJacked.com

Download Workout:


Sean Harley

Download Sean Harleys Workout. "This is a sample of what I do when I’m building while cutting bodyfat. On top of the lifting split here I’d do 10-15 minutes of HIIT cardio on every day except leg day (because I can’t walk after those workouts)"
Workouts, 5 Day a week routines, Male Workouts
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Posted 09 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


WBFF Pro Svetlana Romanova

In fitness I only started competing in April 2010. I competed for the first time in my life in the WBFF BC Championship in April 2010. I became an overall champion in Fitness Model category, got a PRO card and also placed 3rd in Bikini Model competition.
Interviews, Female Athletes & Models
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Posted 08 March 2011 by Matt Weik

Complete Guide to Building


A Massive Back!

If you want to create an impressive back this is where to start!! We teach you all you need to know to build an awe inspiring Back. From anatomy, exercises and workouts its all here!! Develop your back to its fullest potential!!!
Training, Back Training, Exercises, Gain Muscle, Tips, Weight Training
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Posted 07 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Alexander Santaniello

Muscle confusion is the way to go. Some weeks I will do rest periods of 5 seconds and some weeks I will strength train with a minute rest period.
Interviews, Male Athletes & Models
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Posted 06 March 2011 by CutAndJacked.com

Download Workout:


Steve Chen

Download: Steve Chen's 5 day a week Max strength exercise routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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Posted 05 March 2011 by Erick Ruiz Salgaldo

Get Balanced!!! Create a


proportional physique.

Create a balanced aesthetic physique! We take you though the main reasons behind an unbalanced physique and how to change it!
Training, Back Training, Gain Muscle, Leg Training, Tips, Weight Training
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Posted 01 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Alexis Weiner

Currently I train two days on, 1 day off, two days on, 1 day off. My split is Back/Chest, Legs, Arms (bi's/tri's) and Shoulders. I lift heavy and train like a body builder in order to retain my shape.
Interviews, Female Athletes & Models, For Women
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Posted 01 March 2011 by CutAndJacked.com

Antonio Wright Talks through


His Amazing Transformation

"Extrinsic motivators can only last so long. When that girl told me I was fat that got me into the gym. However, that didn’t keep me there..." - Antonio Wright
Interviews, Male Athletes & Models
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Posted 01 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Breanne Seward

I am a trainer and a contest coach so I find that my clients motivate me, other people in the industry motivate me; however, it is mostly my desire to try to improve as much as I can.
Interviews, Female Athletes & Models
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Posted 01 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Ashley Lemmons

"In January 2008, I bought and completed P90X. After not being physically active for about 2 years, this program kicked my butt into high gear. When I completed ..."
Interviews, Female Athletes & Models, For Women
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