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Posted 02 July 2011 by by Jada Kelly

Recipe: Healthy Cuban


P28 Sandwich

HEALTHY “CUBAN” P28 SANDWICH
Nutrition, Recipes
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Posted 30 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Craig Capurso

"Sometimes you have to stop and see where you came from and where your are in life and embrace what you have, cause we all know it can be gone in a flash" - Craig Capurso
Interviews, Male Athletes & Models
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Posted 30 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Aaron W. Reed

"I love getting pumped! It is the best feeling in the world. It gets me high. I get so use to feeling it all the time when I miss a day of training I feel like I am missing something." - Aaron W. Reed
Interviews, Male Athletes & Models
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Posted 27 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Robbie Sardinia

"Everyone has their moments when they lose focus and motivation but you have to find a way to get in the gym and get the workout started. I feel that once my workout begins and the first few sets are over I'm in it to win it" - Robbie Sardinia
Interviews, Male Athletes & Models
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Posted 27 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Alon Gabbay

"I do 6-12 reps, which is the best range to build muscle and maintain lean mass, it's a scientific fact. I do go high at around 20 reps but very rare." - Alon Gabbay
Interviews, Male Athletes & Models
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Posted 24 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Shaka Smith

"No matter what shape you are in, stepping on stage in an auditorium full of people and having judges rate your physique is never easy. So finally doing it, I just had a personal sense of accomplishment." - Shaka Smith
Interviews, Male Athletes & Models
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Posted 22 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Allison Moyer

"Building a body takes time- we live in a society of impatience. EVERYONE wants instant results, immediate changes, and they'd love to get them with little to no hard work. Building a physique takes time, days, weeks, months, years" - Allison Moyer
Interviews, Female Athletes & Models, Female
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Posted 21 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Spencer Stamey

"I love it. It’s an addiction to self-dedication to try and make your body perfect. As well as watching the progress in the body to become flawless" - Spencer Stamey
Interviews, Male Athletes & Models
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Posted 20 June 2011 by Brad Borland, MA, CSCS

PostWorkout Nutrition &


Supplement Guide

You work hard every trip you take to the gym. You would never want your hard-earned efforts to go to waste would you? Gaining muscle and losing fat is hard enough without the confusion of trying to ingest the right formula of post-training foods and supplements.
Nutrition, Creatine, Gain Muscle, Nutrition Basics, Post-Workout Nutrition, Supplementation
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Posted 19 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Michele D’Angona

"Everyday, no matter how many times I see it happen, my clients discipline, progress, & determination to succeed & be the best they can be never ceases to amaze me! THAT is MY motivation to work harder, live life happier, & be a better me!" - Michele D’Angona
Interviews, Female Athletes & Models, Female
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