What's new at cutandjacked.com

Posted 23 April 2011 by CutAndJacked.com

CutAndJacked.com Ask:


Natural Pro Dr. Layne Norton

CutAndJacked.com ask the Doctor …Natural Pro Bodybuilder Dr. Layne Norton, PhD Nutritional Sciences... (To be exact).
Interviews, Male Athletes & Models, Nutrition, Nutrition Basics, Training, Tips
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Posted 23 April 2011 by CutAndJacked.com

Download Workout:


Natural Pro Dr. Layne Norton

"My training doesn't change from precontest to offseason or vice versa. I incorporate a non-linear periodized style of training that I call Power Hypertrophy Adaptive Training. This is a sample of one of the PHAT routines I have used in the past"
Workouts, 5 Day a week routines, Male Workouts
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Posted 23 April 2011 by Matt Weik

Guide To: Eating Healthy


On A Budget

The truth of the matter is, you don’t have to spend a lot on healthy alternatives, you just have to be smart about what you are buying.
Training, Nutrition, Nutrition Basics, Other basics
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Posted 20 April 2011 by Linda Cusmano

Bikini Division


Contest Prep Tips

"The latest division added a few years ago to NPC/IFBB has taken like wildfire. Ladies love the fact that they can come in looking fit and toned without the need for bulk. A good healthy lifestyle and attention to diet will help you get this look which can be easily attainable naturally"
For Women, Female based articles, Nutrition, Diets, Training, Female Specific Training, Tips
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Posted 19 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Brittany Tacy

I started working out in high school at the age of 16. Playing sports and being an athlete has always been my lifestyle. I used to do sit ups and push-ups in my bedroom every night when I was younger haha...
Interviews, Female Athletes & Models, For Women
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Posted 19 April 2011 by Erick Ruiz Salgaldo

Get Ripped Abs with


Our Core Guide!!

Imagine going to the beach and feeling totally confident with your body. As you walk down the beach you notice the ladies getting nervous around you and whispering to each other as they smirk at you. Even the guys are turning their heads as you walk by.
Training, Abdominal Training, Nutrition, Lose fat, Exercises, Fat loss, Gain Muscle, Tips, Weight Training
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Posted 18 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Michelle Parish

I started training probably February of 09. I was having self esteem issues because I was modeling and after every photoshoot I just felt fat. Technically Photoshop could fix it but I knew I would never make a career out of it if I needed that much work.
Interviews, Female Athletes & Models, For Women
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Posted 16 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


MaryChu Torres

I get up at 6 am (three days a week, and go to the gym for my cardio session; on two of those days I have to go to my work early). After training, I have breakfast and get ready for work. I’m a teacher and I work 5 or 6 hours a day
Interviews, Female Athletes & Models, For Women
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Posted 16 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


The Ripped Angela Gist

My philosophy totally changed and fitness became a lifestyle for me. I also decided to start eating clean when I started getting into competing and saw the dramatic changes just nutrition alone had on my body.
Interviews, Female Athletes & Models, For Women
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Posted 16 April 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Jesse 'Redmann' Wright

Around 2002 I took weightlifting more serious. 2009 I was serious. I learned staying in shape helped me cope with asthma, as time progressed I sought out an inner question of if I had what it took to step on stage and compete...
Interviews, Male Athletes & Models
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