What's new at cutandjacked.com

Posted 24 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Nick Paniagua "XNick EdgeX"

Seeing that you are progressing over time is a major motivational factor because you know that everything you are doing, all the sacrifices you are making, the hard work you are putting in is paying off.
Interviews, Male Athletes & Models
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Posted 23 March 2011 by CutAndJacked.com

Download Workout:


Nick Paniagua "XNick EdgeX"

DOWNLOAD: Nick-Paniagua's routine. " After reading more and more about training and how important rest is, I decided to ease up a bit and hit a 2 day on, 1 day off routine for about 1.5 hours a day."
Workouts, 5 Day a week routines, Male Workouts
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Posted 20 March 2011 by Matt Weik

Tricep Building:


Complete Guide

When it comes down to it you want to focus on the mind-muscle connection. You should really feel each rep and feel the muscle working. If you don't feel an exercise in your triceps, then you are probably doing it wrong.
Training, Arm Training, Exercises, Gain Muscle, Tricep Training, Weight Training
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Posted 20 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Tammy Bravomalo

It took me a long time to finally get into the groove of things. Now it’s hard for me to take a day off from the gym.
Interviews, Female Athletes & Models, For Women
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Posted 20 March 2011 by CutAndJacked.com

Download Workout:


Tammy Bravomalo

Download: Tammy Bravomalo's 5 day a week exercise routine.
Workouts, 5 Day a week routines, Female workouts, For Women
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Posted 19 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Hilary Gerrish

Pure dedication- if you want something bad enough and you set your goals everything you do should be towards achieving that goal. To achieve a fit body it is a daily grind - you have to wake up thinking about it
Interviews, Female Athletes & Models, For Women
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Posted 18 March 2011 by CutAndJacked.com

Download Workout:


Mens Health Model Olly Foster

"Although my exercises are standard and pretty basic I always try incorporate as many fast twitch muscle fibres as possible on a lot of the compound movements. The reason is simple. You must vary your rep range in order to recruit the largest possible number of muscle fibers"
Workouts, 6 Day a week routines, Male Workouts
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Posted 17 March 2011 by Matt Weik

Chest Building:


Complete Guide

A new course is available at Weik University on building a massive chest. Those interested in sitting through an easy course, no need to look any further because class has just begun. Everyone is guaranteed an “A” for the course as long as you sit through the course and pay attention
Training, Chest Training, Exercises, Gain Muscle, Weight Training
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Posted 17 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Fitness Model Heather Leff

I knew I was doing something right when the boys started to stare and approach me with, “You know, you work out like a guy.” To this day, I’ve yet to get a better compliment.
Interviews, Female Athletes & Models, For Women
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Posted 15 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Mens Health Model Olly Foster

6 times Menshealth Cover Model which is the UK & European Record so Far. To have achieved this on one of the most popular men’s magazine there is, gives me an unbelievable feeling of accomplishment...
Interviews, Male Athletes & Models
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