What's new at cutandjacked.com

Posted 18 March 2011 by CutAndJacked.com

Download Workout:


Mens Health Model Olly Foster

"Although my exercises are standard and pretty basic I always try incorporate as many fast twitch muscle fibres as possible on a lot of the compound movements. The reason is simple. You must vary your rep range in order to recruit the largest possible number of muscle fibers"
Workouts, 6 Day a week routines, Male Workouts
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Posted 17 March 2011 by Matt Weik

Chest Building:


Complete Guide

A new course is available at Weik University on building a massive chest. Those interested in sitting through an easy course, no need to look any further because class has just begun. Everyone is guaranteed an “A” for the course as long as you sit through the course and pay attention
Training, Chest Training, Exercises, Gain Muscle, Weight Training
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Posted 17 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Fitness Model Heather Leff

I knew I was doing something right when the boys started to stare and approach me with, “You know, you work out like a guy.” To this day, I’ve yet to get a better compliment.
Interviews, Female Athletes & Models, For Women
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Posted 15 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Mens Health Model Olly Foster

6 times Menshealth Cover Model which is the UK & European Record so Far. To have achieved this on one of the most popular men’s magazine there is, gives me an unbelievable feeling of accomplishment...
Interviews, Male Athletes & Models
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Posted 15 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Chad Shaw

Being voted one of the most inspirational members on BodySpace. With over 800,000 members now, it is truly an honor to be considered among the most inspirational members by so many wonderful people.
Interviews, Male Athletes & Models
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Posted 15 March 2011 by Matt Weik

Quad Building:


Complete Guide

A new course is available at Weik University on building massive quads. Those interested in sitting through an easy course, no need to look any further because class has just begun.
Training, Gain Muscle, Leg Training, Quad Training
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Posted 12 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Sean Harley

The satisfaction that I have, when I look and feel good keeps me going. Also being in the business that I’m in as a personal trainer and fitness model I understand that my success is directly related to my personal efforts
Interviews, Male Athletes & Models
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Posted 12 March 2011 by CutAndJacked.com

Download Workout:


Sean Harley

Download Sean Harleys Workout. "This is a sample of what I do when I’m building while cutting bodyfat. On top of the lifting split here I’d do 10-15 minutes of HIIT cardio on every day except leg day (because I can’t walk after those workouts)"
Workouts, 5 Day a week routines, Male Workouts
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Posted 09 March 2011 by CutAndJacked.com

CutAndJacked.com Interview:


WBFF Pro Svetlana Romanova

In fitness I only started competing in April 2010. I competed for the first time in my life in the WBFF BC Championship in April 2010. I became an overall champion in Fitness Model category, got a PRO card and also placed 3rd in Bikini Model competition.
Interviews, Female Athletes & Models
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Posted 08 March 2011 by Matt Weik

Complete Guide to Building


A Massive Back!

If you want to create an impressive back this is where to start!! We teach you all you need to know to build an awe inspiring Back. From anatomy, exercises and workouts its all here!! Develop your back to its fullest potential!!!
Training, Back Training, Exercises, Gain Muscle, Tips, Weight Training
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