"Try these 7 tips to find time in your day to get in a great workout and make a positive step in the healthy direction" - Tera Busker

"Training is my outlet, my stress reliever. I make training a priority every day rather than that extra thing I need to find time for" - Charles Flanagan

"Do not to lose focus in the long run it will pay off" - Sebastian 'Seboss' Mansla

Workout Routine: Sebastian 'Seboss' Mansla

"Testosterone is one of the most important hormones that is responsible for building muscle mass as well as bone strength, sexual functions, mood and other factors in the human body. Here are my top 4 tips on boosting T-levels naturally" - Melih F. Cologlu

"I’m very critical on myself, which can be a good thing at times but it is also a beast of a burden" - Perry Merlotti

"Once you realize that you yourself have the ability to sculpt your body through hard workouts, a positive mindset, and a proper diet, you can’t get enough!" - Kimberly Marie

Workout routine by Kimberly Marie

"Eating a gluten-free, clean, fresh, and healthy diet will go a long way in helping you boost your metabolism, lose extra weight, get super lean, and put you on the path to the healthiest you have ever been" - Jeremy Scott

"The sooner you commit to being consistent the sooner you'll see results. Make a plan, set a schedule and commit to it!" - Heidi Carlsen