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Posted 25 June 2014 by Christine Anne

You Snooze, You Win:


7 Useful Sleep Tips

"What can you do to ensure adequate quality sleep? It doesn't have to cost money, and might take but a few minutes of your time. Try these proven methods to prime your body and mind before hitting the sack." - Christine Anne
Training, Other basics, Tips
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Posted 24 June 2014 by Team Hercules

Dwayne Johnson Hercules


Arms Workout

Dwayne Johnson 'Hercules' Arms Workout
Workout, Arm Training, Training
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Posted 20 June 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Kirk Miller

"We all have times of self doubt or have days where we don't wake up as motivated, but you're more likely to stick to a plan if you know where it is you're going." - Kirk Miller
Interviews, Male Athletes & Models
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Posted 17 June 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Kristina Krstic

"I like heavy and intense training. I like feeling strong and looking good, so I never really lose motivation or enthusiasm" - Kristina Krstic
Female, Interviews, Female Athletes & Models
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Posted 16 June 2014 by Team Hercules

Dwayne Johnson: Hercules


Chest Workout

Dwayne Johnson 'Hercules' Chest Workout
Training, Workout, Male Workouts
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Posted 15 June 2014 by Rebecca Andrews

Video: Aesthetic Bodybuilding


And Fitness Motivation

Video: Aesthetic Bodybuilding & Fitness Motivation
Training, Film, Motivational Videos
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Posted 14 June 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Megan Wyble

"I know many competitors come from a sports background but I am not one of them. Long story short, I was living a destructive lifestyle at an early age, went to rehab when I was 20 years old and after that is when I started lifting weights because I wanted to turn my life around and be healthy" - Megan Wyble
Interviews, Female Athletes & Models, Female
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Posted 13 June 2014 by Team Hercules

Dwayne Johnson: Hercules


Back Workout

Dwayne Johnson 'Hercules' Back Workout
Training, Workout, Male Workouts, Back Training
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Posted 12 June 2014 by CutAndJacked.com

Workout Routine:


Emilie Provencher

Workout Routine: Emilie Provencher
Female, Workout, Female workouts
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Posted 12 June 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Emilie Provencher

"Now, I’m on stage with women that I was watching to motivate me a few years ago. That’s such an honor. That’s proof to me that I was right to be focused and determined on the path I took" - Emilie Provencher
Interviews, Female Athletes & Models, Female
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