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Posted 03 February 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Roshie Dalton

"Realise that fad diets and ‘8 minute workouts’ aren’t going to get you the results you’re hoping for" - Roisin ‘Roshie’ Dalton
Female, Interviews, Female Athletes & Models
0 comments
Posted 01 February 2016 by Shelly Stinson

4 Effective Post-Workout


Nutrition Tips

"While a number of athletes and fitness enthusiasts focus heavily on what they eat prior to a tough and grueling workout, the reality is that the nutrients you consume afterwards are just as important. " - Shelly Stinson
Nutrition, Post-Workout Nutrition
0 comments
Posted 30 January 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Shannah Baker

"Set a few goals... Put them in order from most important to the ones that can maybe wait." - Shannah Baker
Female, Interviews, Female Athletes & Models
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Posted 29 January 2016

Arnold Schwarzenegger


Workout: Legs and Lower Back

Arnold Schwarzenegger Workout: Legs and Lower Back
Training, Leg Training, Workouts, Male Workouts
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Posted 27 January 2016 by Tyler Andrew

Should I Compete


In Classic Physique?

"There seems to be more Men’s Physique competitors talking about competing in the Classic Physique division" - Tyler Andrew
Training, Competition prep
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Posted 26 January 2016

Arnold Schwarzenegger


Workout: Chest And Back

Arnold Schwarzenegger Workout: Chest And Back
Training, Workouts, Male Workouts, Back Training, Chest Training
0 comments
Posted 25 January 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Stephanie Sanzo

"I believe the key for me was making a goal and taking one day at a time. Not putting pressure on myself to have it now..." - Stephanie Sanzo
Interviews, Female, Female Athletes & Models
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Posted 24 January 2016

Arnold Schwarzenegger


Workout: Shoulders and Arms

Arnold Schwarzenegger Workout: Shoulders and Arms
Training, Arm Training, Workouts, Male Workouts
0 comments
Posted 21 January 2016 by Brandan Fokken

5 Reasons To Include Unilateral


Training Into Your Workouts

"Have your gains stalled? Tired of that one lagging hamstring? Is the barbell your best friend in the gym? Need a jolt to get your training back on track? Unilateral training - training one limb or side at a time - may be just what you need to take your body to the next level" - Brandan Fokken
Training, Exercises, Plateaus
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Posted 18 January 2016 by Tyler Andrew

Monday Motivation: Start


Your Week Motivated

"We need to create a winning mindset, plan our strategy, follow through by completing one task at a time, and keep doing that." - Tyler Andrew
Training, Motivation
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