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Posted 17 March 2016 by David Rynecki

Recipe:


Protein Bites

These bites serve as a great breakfast meal for on the go. Loaded with beneficial ingredients like complex carbohydrates, high quality protein, healthy fats, satiating and blood sugar stabilizing fiber, anti inflammatory and natural thermogenic cinnamon, these bites will have you high on energy for hours!
Nutrition, Recipes
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Posted 11 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Aaron Nimmo

"What motivates me is always having an incredible vision of where I am headed and never backing down because I know exactly where I want to be and what it is going to take to get there" - Aaron Nimmo
Interviews, Male Athletes & Models
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Posted 10 March 2016 by Andréa's Protein Cakery

Recipe: Raspberry


Protein Muffins

Protein: 36g, Carbs: 20g (9g erythritol, 4g fiber, 5g sugar), Fat: 9g, Cal: 269 per muffin.
Nutrition, Recipes
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Posted 06 March 2016 by CutAndJacked.com

Workout Routine:


Stu Mac

Workout Routine: Stu Mac
Workouts, Male Workouts
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Posted 06 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Stu Mac

"I spent many gym visits not having a clue what I was doing, and always wish I'd asked for help and support sooner" - Stu Mac
Interviews, Male Athletes & Models
0 comments
Posted 05 March 2016 by David Rynecki

The Science Of Caffeine, Exercise


And Mental Performance

"For the purpose of this review, we will look at the role of caffeine on the neuromuscular system as it relates to exercise" - David Rynecki
Nutrition, Training
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Posted 04 March 2016 by CutAndJacked.com

Workout Routine:


Steven Beck

Workout Routine: Steven Beck
Workouts, Male Workouts
0 comments
Posted 04 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Steven Beck

"The kitchen is where your real dedication has to kick in" - Steven Beck
Interviews, Male Athletes & Models
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Posted 03 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Rachel Shimon

"Being persistent, consistent and patient is the key to achieving any goal" - Rachel Shimon
Interviews, Female Athletes & Models, Female
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Posted 02 March 2016 by David Rynecki

Recipe: Lemon Poppyseed


Blueberry Muffin

Recipe: Lemon Poppyseed Blueberry Muffin
Nutrition, Recipes
0 comments

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