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    Posted 05 May 2020

    What Is The Best Stretch


    To Do If You Sit All Day?

    "Sitting may seem like a harmless activity but it actually has some serious dangers to our health"

    Published: May 5th 2020

    Training, Pain & Injury Prevention, Back Training, Hip Flexors
    0 comments
    Posted 04 May 2020

    The Bodys Most Primal Muscle (Youve Never


    Heard of Let Alone Trained)

    "Today I want to tell you about the body's most primal muscle….that you've probably never heard of (let alone trained)."

    Published: May 4th 2020

    Training, Other basics, Pain & Injury Prevention, Hip Flexors
    0 comments
    Posted 03 May 2020 by CutAndJacked.com

    CutAndJacked.com interview:


    Bec Kaiser

    "Be consistent with your training, it’s training on the days when you're not feeling motivated that make the difference." - Bec Kaiser

    Published: May 3rd 2020

    Interviews, Female Athletes & Models
    0 comments
    Posted 03 May 2020

    What YOU Would Look Like


    With 5-7% Less Body Fat

    "If you sit a lot and have a belly that protrudes, I'm 99% sure you have it"

    Published: May 3rd 2020

    Training, Pain & Injury Prevention, Abdominal Training, Hip Flexors
    0 comments
    Posted 02 May 2020 by CutAndJacked.com

    Problem: Why Some People


    LOOK Fat that Arent

    "It may be the most harmless activity known to man, but it's also one of the biggest dangers to your health."

    Published: May 2nd 2020

    Training, Pain & Injury Prevention, Hip Flexors
    0 comments
    Posted 01 May 2020 by CutAndJacked.com

    CutAndJacked.com interview:


    Melissa Sarah Wee

    "I know that if I slack off, it will only cause me to feel worse. You need to get into a routine and that's the first step to keeping on track" - Melissa Sarah Wee

    Published: May 1st 2020

    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 30 April 2020 by Sarah Peterson

    No Weights No Problem: How To


    Build Muscle At Home Without Weights

    "You can build muscle at home without weights by investing in resistance bands instead. Bodyweight exercises can be effective for strength and muscle development, but the exercises available are limited compared to the universal use of bands." - Sarah Peterson

    Published: April 29th 2020

    Training, Bodyweight Training
    0 comments
    Posted 29 April 2020 by Erik Neil

    Top 10 Benefits of


    Elliptical Machine Workouts

    Top 10 Benefits of Elliptical Machine Workouts

    Published: April 29th 2020

    Training, Cardio
    0 comments
    Posted 24 April 2020 by Albert David

    No-Equipment Exercises


    To Develop Your Legs

    "We have come up with a list of exercises that you can do to develop your legs without any equipment."

    Published: April 24th 2020

    Training, Bodyweight Training, Leg Training
    0 comments
    Posted 24 April 2020

    The Best CBD-Infused


    Green Smoothie Recipe

    "There are even more interesting ways to enjoy CBD and it revolves making a delicious infused green smoothie. If you like to make a smoothie every other morning, a CBD smoothie is a superb option."

    Published: April 24th 2020

    Nutrition, Recipes
    0 comments

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