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Posted 07 October 2014 by Sarah Anton

7 Tips To Get Motivated


For That Morning Workout

"Even though it’s very tempting sometimes to give in to that little voice and go back to bed, you can’t! You have goals to achieve and people to prove wrong, so you better get that morning workout in. Here are 7 useful tips that will get you off your feet and motivated for that morning workout." - Sarah Anton
Training, Motivation, Other basics, Tips
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Posted 06 October 2014 by CutAndJacked.com

Best Of Jason Statham


Photos And Quotes

“Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.” - Jason Statham
Training, Best Of..., Motivation
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Posted 05 October 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Sophia Thiel

"I always wanted to lose weight, but never had the proper knowledge and guidance. I thought it would be impossible for me" - Sophia Thiel
Interviews, Female, Female Athletes & Models
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Posted 03 October 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Phillip Zwoll

"The feeling of lifting weights, getting a pump and gaining muscle... I fell in love" - Phillip Zwoll
Interviews, Male Athletes & Models
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Posted 30 September 2014 by Alex Stewart

5 Chest Building Workouts


For Strength And Size

5 Chest Building Workouts For Strength And Size.
Training, Chest Training, Exercises, Workout, Weight Training
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Posted 27 September 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Tara LaValley

"Worry less about your weight and focus on living a healthy and active lifestyle" - Tara LaValley
Interviews, Female, Female Athletes & Models
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Posted 25 September 2014 by Alex Stewart

5 Mass Building


Leg Workouts

5 Mass Building Leg Workouts.
Training, Workout, Leg Training, Calve Training, Hamstring Training, Quad Training
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Posted 21 September 2014 by Alex Stuart

Hardcore Training Part 3:


5 week progressive program

"The 10-12-15-18-20 BLITZ training style is designed to be a 5 week progressive program" - Alex Stuart
Training, Other basics, Exercises, Bodyweight Training, Gain Muscle
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Posted 18 September 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Allison Ethier

"I have had a career of 15 years, and am still here, still training, still pushing forward, striving for more" - Allison Ethier
Female, Interviews, Female Athletes & Models
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Posted 14 September 2014 by Alex Stuart

Hardcore Training Part 2:


The 21 to 15 to 9 Method

"You will perform 21 Reps of each exercise with no rest between sets, once you have finished each exercise you will start from the beginning performing 15 reps and so forth until the final set of 9 reps per exercise." - Alex Stuart
Training, Gain Muscle, Bodyweight Training, Exercises, Plateaus
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