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    Posted 14 May 2020 by CutAndJacked.com

    CutAndJacked.com interview:


    Kassandra Gillis

    "The days you don’t want to workout and the hardest reps are the ones that count the most." - Kassandra Gillis

    Published: May 14th 2020

    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 13 May 2020

    Tips To Get A Good Night's Sleep


    During The Covid-19 Pandemic

    "People across the globe are going through stressful conditions and sleepless nights during these challenging times. The COVID-19 outbreak has left people clueless about their future and the entire world is scrambling for answers. 24*7 news cycles of the increasing number of deaths due to the virus and uncertainty about the future results in many having stressful and sleepless nights."

    Published: May 13th 2020

    Training, Other basics, Pain & Injury Prevention
    0 comments
    Posted 13 May 2020

    The 3 Important Lessons You Can Learn from the Unbelievable


    Body Transformation of 74 Years Old Woman

    "Here are the three most significant things you can gain from her to support your wellbeing and wellness venture."

    Published: May 13th 2020

    Training, Motivation, Female
    0 comments
    Posted 13 May 2020

    The #1 Activity Making


    You Fatter And Weaker

    "When this happens, your immune system suffers and your body automatically switches into fat storing mode in anticipation of danger."

    Published: May 13th 2020

    Training, Hip Flexors, Pain & Injury Prevention
    0 comments
    Posted 11 May 2020

    Why Stretching


    Doesn't Work

    "Static Stretching alone is not the answer and provides little benefit when it's not combined with other modalities. The results fade fast and the muscles tighten right back up leaving you frustrated."

    Published: May 11th 2020

    Training, Pain & Injury Prevention, Hip Flexors
    0 comments
    Posted 10 May 2020 by CutAndJacked.com

    CutAndJacked.com interview:


    Laura Marie Masse

    "Know that everything takes time, but it’s up to YOU on HOW MUCH time. The more committed you are to that goal, the more intensity you will put in to everything. You will progress faster." - Laura Marie Masse

    Published: May 10th 2020

    Interviews, Female Athletes & Models
    0 comments
    Posted 10 May 2020

    Having Tight Hips is BAD for Your Back,


    Health & Sexual Performance

    "These tight damaged hips cause back pain, health problems and even disrupt sexual-function"

    Published: May 10th 2020

    Training, Pain & Injury Prevention, Hip Flexors
    0 comments
    Posted 09 May 2020

    How to RELEASE Your Inner Athlete


    in ONLY 15 Minutes

    "When it comes to athletes everywhere and achieving peak performance health, there is one thing they all have in common..."

    Published: May 9th 2020

    Training, Pain & Injury Prevention, Hip Flexors
    0 comments
    Posted 08 May 2020

    Why Sleeping On The Floor Is Good


    If You Do Regular Workouts

    "To get the most out of any great fitness routine, you need to prep yourself for success. That means getting plenty of rest and a good night’s sleep before and after each session."

    Published: May 8th 2020

    Training, Other basics, Pain & Injury Prevention
    0 comments
    Posted 06 May 2020

    Add 35lbs to Your Deadlift


    And Squat in 15 Minutes

    "Listen, it’s not what you think. I’m not going to tell you about a new technique to try or costly special equipment or even some underground secret training program"

    Published: May 6th 2020

    Training, Back Training, Strength Training, Tips, Hip Flexors
    0 comments

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