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Posted 10 March 2016 by Andréa's Protein Cakery

Recipe: Raspberry


Protein Muffins

Protein: 36g, Carbs: 20g (9g erythritol, 4g fiber, 5g sugar), Fat: 9g, Cal: 269 per muffin.
Nutrition, Recipes
0 comments
Posted 06 March 2016 by CutAndJacked.com

Workout Routine:


Stu Mac

Workout Routine: Stu Mac
Workouts, Male Workouts
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Posted 06 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Stu Mac

"I spent many gym visits not having a clue what I was doing, and always wish I'd asked for help and support sooner" - Stu Mac
Interviews, Male Athletes & Models
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Posted 05 March 2016 by David Rynecki

The Science Of Caffeine, Exercise


And Mental Performance

"For the purpose of this review, we will look at the role of caffeine on the neuromuscular system as it relates to exercise" - David Rynecki
Nutrition, Training
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Posted 04 March 2016 by CutAndJacked.com

Workout Routine:


Steven Beck

Workout Routine: Steven Beck
Workouts, Male Workouts
0 comments
Posted 04 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Steven Beck

"The kitchen is where your real dedication has to kick in" - Steven Beck
Interviews, Male Athletes & Models
0 comments
Posted 03 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Rachel Shimon

"Being persistent, consistent and patient is the key to achieving any goal" - Rachel Shimon
Interviews, Female Athletes & Models, Female
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Posted 02 March 2016 by David Rynecki

Recipe: Lemon Poppyseed


Blueberry Muffin

Recipe: Lemon Poppyseed Blueberry Muffin
Nutrition, Recipes
0 comments
Posted 01 March 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Jaco Moolman

"Leave it all in the gym, give 100% every time you hit the gym" - Jaco Moolman
Interviews, Male Athletes & Models
0 comments
Posted 26 February 2016 by CutAndJacked.com

CutAndJacked.com Interview:


Alzira Rodriguez

"The first step is to have the decision to change, the will, the desire. Second surround yourself with motivated people" - Alzira Rodriguez
Interviews, Female, Female Athletes & Models
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