“It’s called the pump people, you got to experience it, it’s one of the better highs in life , you don’t need to shoot up for it ,you don’t need to snort it, all you got to do is sweat for it.” - Greg Plitt

“Everybody wants to be a bodybuilder, but don’t nobody want to lift no heavy-ass weights.” - Ronnie Coleman

“The truth is, I've been the Hulk my whole life” - Lou Ferrigno

“Never stop! Slow down sometimes, but never stop!” - Terry Crews

"The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights" - Muhammad Ali

“Live your life by the hour, not by the day. What will you achieve in the next hour?” – Frank Zane

"I'm a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds" - Mike Tyson

"Eat a lot, train hard, and I am sure you will succeed" - Serge Nubret

“Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.” - Jason Statham

"If you don’t have a dream, then you have nothing to work for, nothing to get up in the morning for, no reason.. and no purpose to be. But friends we do have a dream and dreams do come true not because we keep believing but we keep working hard" - Kai Greene