Nutrition

Nutritional based articles straight from cutandjacked.com's specialist writers 

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Posted 04 January 2013 by Amy Jo Horvath - NPC Figure Competitor

Slow Cooker Recipe: Oatmeal


With Cinnamon & Apples

Slow Cooker, Steel-Cut Oatmeal with Cinnamon and Apples
Nutrition, Recipes
0 comments
Posted 21 December 2012 by Amy Jo Horvath - NPC Figure Competitor

Holiday Eating: 8 Tips to


Beat The Holiday Binge

"Make adjustments to your training, your timelines of your goals and above all, be creative" - Amy Jo Horvath - NPC Figure Competitor
Training, Nutrition, Lose fat, Nutrition Basics, Tips
0 comments
Posted 08 December 2012 by Amy Jo Horvath - NPC Figure Competitor

Slow Cooker Recipe:


Spicy Chicken Stew

Slow Cooker Recipe: Spicy Chicken Stew
Nutrition, Recipes
0 comments
Posted 22 November 2012 by Brandan Fokken

12 Quick Tips For


Holiday Eating

"Holiday eating is one of those things that if not monitored can and will get the best of you" - Brandan Fokken
Nutrition, Diets, Nutrition Basics
0 comments
Posted 13 November 2012 by Anna Sward

Recipe: Protein


Banana Bread

Recipe: Protein Banana Bread
Nutrition, Recipes
0 comments
Posted 01 November 2012 by Brittni Shae

Recipe: Protein Quinoa


Zucchini Bread

Recipe: Protein Quinoa Zucchini Bread
Nutrition, Recipes
0 comments
Posted 28 October 2012 by Jeremy Scott

GUIDE: Getting Ripped


With Carb Back Loading

"Carb back loading: It’s not for everybody, but if you really struggle with your cheat meals this just might be the thing that gets you to the next level." - Jeremy Scott
Nutrition, Diets, Gain Muscle, Lose fat, Nutrition Basics, Post-Workout Nutrition
0 comments
Posted 18 October 2012 by Brandan Fokken

Healthy Bulking: 6 Foods To


Help Gain Mass Without Guilt

"Healthy bulking is all about eating an excess of the right quality foods that will minimize fat gain, maximize muscle growth, while keeping your joints, heart, and metabolism functioning in tip top shape" - Brandan Fokken
Nutrition, Diets, Gain Muscle, Nutrition Basics, Bulking
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Posted 17 October 2012 by Brittni Shae

Recipe: Protein


Pumpkin Pancakes

Recipe: Protein Pumpkin Pancakes
Nutrition, Recipes
0 comments
Posted 11 September 2012 by Brandan Fokken

Chia Seeds: The Ancient


Food Of The Future

"Chia seeds are about 20% protein. They are digested and absorbed very easily. This results in rapid transport to the tissue and utilization by the cells." - Brandan Fokken
Nutrition, Nutrition Basics
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