Nutrition

Nutritional based articles straight from cutandjacked.com's specialist writers 

 
Posted 18 March 2013 by Kwesi Keller

10 Common Fitness And


Nutrition Questions Answered

"Diet without exercise will leave the body absent of shape and tone. Exercise without proper nutrition is counterproductive because for the body to repair itself" - Kwesi Keller
Training, Nutrition, Nutrition Basics, Cardio, Exercises, Fat loss, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
0 comments
Posted 07 March 2013 by Brad Borland, M.A., CSCS

No More Breaking The Bank:


Big results on a skinny budget

"This article will shed a little light on scheduling your time, finding ways to save money on food and supplements, convenient food preparation, and other little tricks to help you reach your goals a little easier." - Brad Borland, M.A., CSCS
Training, Nutrition, Nutrition Basics, Other basics, Tips
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Posted 16 February 2013 by Brad Borland

A Simple Guide To What Is


In Your Supplements

"Supplement science has advanced by leaps and bounds over the last decade from the improvements of creatine to the new forms of protein. With all of these new developments one can now devise a precise supplement plan" - Brad Borland
Nutrition, Creatine, Supplementation
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Posted 10 February 2013 by Brandan Fokken

What You Need To Know


About Sugar Alcohols

"Maybe you’ve heard of the big craze with labels that read “sugar free” or “no sugar added”. Instead they use sugar alcohols which are a form of carbohydrate that add some sweetness to foods" - Brandan Fokken
Nutrition, Nutrition Basics
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Posted 09 February 2013 by Jeremy Scott

Recipe: Protein


Pumpkin Pie Milkshake

Protein Pumpkin Pie Milkshake
Nutrition, Recipes, Supplementation
0 comments
Posted 31 January 2013 by Adam Bisek

A look At Getting Ripped Via


(IIFYM) 'If It Fits Your Macros'

"Much debate exists amongst dieting gurus these days. Many different methods have shown great anecdotal results, even with greatly contrasting approaches. One of the most argued approaches is the "If It Fits Your Macros" or IIFYM for short dieting approach" - Adam Bisek
Nutrition, Diets, Lose fat
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Posted 26 January 2013 by Anna Sward

Recipe: Banana


Protein Waffles

Recipe: Banana Protein Waffles
Nutrition, Nutrition Basics, Recipes
0 comments
Posted 20 January 2013 by Jeremy Scott

Recipe: Pumpkin Protein


Spice Smoothie

Recipe: Pumpkin PROLAB Protein Spice Smoothie
Nutrition, Recipes, Supplementation
0 comments
Posted 12 January 2013 by Jeremy Scott

Protein Shake Recipe:


Chocolate Mint

Recipe: Chocolate Mint PROLAB Protein Shake
Nutrition, Recipes, Supplementation
0 comments
Posted 04 January 2013 by Amy Jo Horvath - NPC Figure Competitor

Slow Cooker Recipe: Oatmeal


With Cinnamon & Apples

Slow Cooker, Steel-Cut Oatmeal with Cinnamon and Apples
Nutrition, Recipes
0 comments

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