Nutrition

Nutritional based articles straight from cutandjacked.com's specialist writers 

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Posted 10 February 2013 by Brandan Fokken

What You Need To Know


About Sugar Alcohols

"Maybe you’ve heard of the big craze with labels that read “sugar free” or “no sugar added”. Instead they use sugar alcohols which are a form of carbohydrate that add some sweetness to foods" - Brandan Fokken
Nutrition, Nutrition Basics
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Posted 09 February 2013 by Jeremy Scott

Recipe: Protein


Pumpkin Pie Milkshake

Protein Pumpkin Pie Milkshake
Nutrition, Recipes, Supplementation
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Posted 31 January 2013 by Adam Bisek

A look At Getting Ripped Via


(IIFYM) 'If It Fits Your Macros'

"Much debate exists amongst dieting gurus these days. Many different methods have shown great anecdotal results, even with greatly contrasting approaches. One of the most argued approaches is the "If It Fits Your Macros" or IIFYM for short dieting approach" - Adam Bisek
Nutrition, Diets, Lose fat
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Posted 26 January 2013 by Anna Sward

Recipe: Banana


Protein Waffles

Recipe: Banana Protein Waffles
Nutrition, Nutrition Basics, Recipes
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Posted 20 January 2013 by Jeremy Scott

Recipe: Pumpkin Protein


Spice Smoothie

Recipe: Pumpkin PROLAB Protein Spice Smoothie
Nutrition, Recipes, Supplementation
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Posted 12 January 2013 by Jeremy Scott

Protein Shake Recipe:


Chocolate Mint

Recipe: Chocolate Mint PROLAB Protein Shake
Nutrition, Recipes, Supplementation
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Posted 04 January 2013 by Amy Jo Horvath - NPC Figure Competitor

Slow Cooker Recipe: Oatmeal


With Cinnamon & Apples

Slow Cooker, Steel-Cut Oatmeal with Cinnamon and Apples
Nutrition, Recipes
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Posted 21 December 2012 by Amy Jo Horvath - NPC Figure Competitor

Holiday Eating: 8 Tips to


Beat The Holiday Binge

"Make adjustments to your training, your timelines of your goals and above all, be creative" - Amy Jo Horvath - NPC Figure Competitor
Training, Nutrition, Lose fat, Nutrition Basics, Tips
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Posted 08 December 2012 by Amy Jo Horvath - NPC Figure Competitor

Slow Cooker Recipe:


Spicy Chicken Stew

Slow Cooker Recipe: Spicy Chicken Stew
Nutrition, Recipes
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Posted 22 November 2012 by Brandan Fokken

12 Quick Tips For


Holiday Eating

"Holiday eating is one of those things that if not monitored can and will get the best of you" - Brandan Fokken
Nutrition, Diets, Nutrition Basics
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