Nutrition

Nutritional based articles straight from cutandjacked.com's specialist writers 

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Posted 28 June 2013 by Ben Noy

Understanding The Need And


Use Of Essential Fats

"Essential fatty acids serve crucial functions in growth and development. They are required for the maintenance of every cell in your body" - Ben Noy
Nutrition, Nutrition Basics
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Posted 24 June 2013 by Becs Cronshaw FST1 iTS BCT

Part 2: Your fitness Questions


Answered By Expert Becs. C

Part 2: Your questions answered by fitness expert Becs Cronshaw FST1 iTS BCT
Training, Other basics, Nutrition
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Posted 22 June 2013 by Jeremy Scott

Recipe: Gluten-Free


High Energy Granola Bar

Gluten-Free High-Energy Granola Bars
Nutrition, Recipes
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Posted 17 June 2013 by Jeremy Scott

Recipe: Gluten Free 5 Minute


Protein Power Pancake

Recipe: Gluten Free 5 Minute Protein Power Pancake
Nutrition, Recipes, Gluten-Free
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Posted 16 June 2013 by Salman Kassam Pn1 iTS BCT

Part 1: Your Fitness Questions


Answered By Expert Salman K.

Your questions answered by fitness expert Salman Kassam Pn1 iTS BCT
Training, Nutrition
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Posted 05 June 2013 by Georgia Simmon UKBFF

8 Steps To A Healthier


Competitive Diet

"Set healthy achievable goals and work towards them by using a balanced, healthy diet that allows you to come in to condition slowly and with maximum health and vitality." - Georgia Simmon UKBFF
Female, Female based articles, Nutrition
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Posted 16 April 2013 by Amy Jo Horvath - NPC Figure Competitor

Recipe: Healthy


Blueberry Muffins

Recipe: Healthy Blueberry Muffins
Nutrition, Nutrition Basics, Recipes
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Posted 18 March 2013 by Kwesi Keller

10 Common Fitness And


Nutrition Questions Answered

"Diet without exercise will leave the body absent of shape and tone. Exercise without proper nutrition is counterproductive because for the body to repair itself" - Kwesi Keller
Training, Nutrition, Nutrition Basics, Cardio, Exercises, Fat loss, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
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Posted 07 March 2013 by Brad Borland, M.A., CSCS

No More Breaking The Bank:


Big results on a skinny budget

"This article will shed a little light on scheduling your time, finding ways to save money on food and supplements, convenient food preparation, and other little tricks to help you reach your goals a little easier." - Brad Borland, M.A., CSCS
Training, Nutrition, Nutrition Basics, Other basics, Tips
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Posted 16 February 2013 by Brad Borland

A Simple Guide To What Is


In Your Supplements

"Supplement science has advanced by leaps and bounds over the last decade from the improvements of creatine to the new forms of protein. With all of these new developments one can now devise a precise supplement plan" - Brad Borland
Nutrition, Creatine, Supplementation
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