Female Athletes & Models

"Overcoming an eating disorder at age 15 was the biggest obstacle. You're very vulnerable during your teenage years. I didn’t tell anyone. I had to teach myself about healthy eating, working out, and fight the negative thoughts I had then. I became stronger. I won!" - Kimberly De Jesús Alfonso

"That drive inside that makes you want to push beyond what you thought you were capable of… the beauty of a sculpted physique – these are just a few of the many reasons why I love this lifestyle." - Megan Donnelson Jensen

"Having to deal with so many life changes at 16, gave me the strong attitude to always go that extra mile and not be afraid of changes. I love discovering things and aiming for what others see as impossible" - Vlatka Dragic

"The more muscles engaged during exercise, the greater the caloric burn and strength built. I take the lessons my body teaches me to improve my sports performance and athletic edge" - Christine Bullock

"I really believe that you can't have long term goals unless you set short term ones, no matter how small they are, as they are the little stepping stones that will one day get me to my end result!" - Nina Silic

"Be patient, set a meaningful goal so deep that your heart feels it everyday, and surround yourself with love" - IFBB Bikini Pro Rachael Labender

"I am a firm believer that if you put the work in you will reap the results and the body you desire is there for the taking!" - Lydia Rees

"It took me years to get the body that I wanted, if you truly want something and work hard, you’ll get there" - Natalia Kern (Natalia Muntean)

"I learned that when I look for excuses to comfort myself I just get further behind and hold myself back." - Lori Harder

"I make sure I do my best, because it is always worth it, no matter what you want to achieve in life!" - Andreia Brazier