Posted 14 April 2013
by CutAndJacked.com
"We all get a little wiser with age. I take very few supplements. To me, it's all in the nutrition. Most of the time, I'm a food over supplement kind of guy" - Matt Christianer IFBB Pro
Posted 11 April 2013
by CutAndJacked.com
"Don’t worry about how heavy you lift, but focus on how well you lift the weights (form is key)" - Colin Wayne Erwin
Posted 20 March 2013
by CutAndJacked.com
"Keep a training logbook and record every session to make sure you are progressing." - Adam James Parr
Posted 15 March 2013
by CutAndJacked.com
"Be consistent, follow your workout plan everyday and never give up." - Marc Fitt
Posted 25 February 2013
by CutAndJacked.com
"My body is in peak condition all year, I maintain a healthy diet all year, I train hard all year, I ‘live’ bodybuilding, it is not seasonal" - Simeon Panda
Posted 19 February 2013
by CutAndJacked.com
"Practice the fundamentals of your craft, for every other technique is built upon the basics" - Kwesi Keller
Posted 05 February 2013
by CutAndJacked.com
"The determination I show in the gym stems from my days, as a commando where giving up just wasn’t an option!" - David Louis Raphael McIntosh
Posted 24 January 2013
by CutAndJacked.com
"Set realistic goals. Have a plan of attack and realize it’s not going to happen overnight." - Tyler McPeak
Posted 29 December 2012
by CutAndJacked.com
"I'm always thinking that this temporary pain that I am feeling will lead to long-term growth, not only physically but mentally as well" - Brandon Bass
Posted 16 December 2012
by CutAndJacked.com
"Have a goal, write it down, set a start and end date, and hold yourself accountable – ask yourself each night did I take a step closer or further away from my goal today?" - Jeremy Scott
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