Recipes

 
Posted 22 May 2012 by Melih F. Cologlu ACPT

Healthy Recipe: Baked


Parmesan Crusted Tilapia

Recipe: Baked Parmesan Crusted Tilapia With Fresh Lemon Juice And Steamed Artichoke
Nutrition, Recipes
0 comments
Posted 01 May 2012 by Anna from proteinpow

Recipe: Chocolate


Protein Flan

Macros: Per one out of four: 145 kcals, 22.3g protein, 4g carbs, 4g fat, 0.6g fiber
Nutrition, Recipes
0 comments
Posted 03 April 2012 by Stephanie Woods

Recipe: Banana Bread


Protein Pancakes

Recipe: Banana Bread Protein Pancakes
Nutrition, Recipes
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Posted 12 February 2012 by Anna from proteinpow

Recipe: Chocolate Orange


Protein Cupcakes

Macros per one muffin (out of six): 150g, 10.3g carbos (2g sat), 21g protein, 2.8g fat (2g sat) and 2.75g fiber!
Nutrition, Recipes
0 comments
Posted 08 December 2011 by Michael Kory (Lean Body LifeStyle)

Video: Healthy Frozen Berry


Protein Yogurt Recipe

Video: Healthy Frozen Berry Protein Yogurt Recipe by Michael Kory
Nutrition, Recipes, Videos
0 comments
Posted 16 November 2011 by Matt Fusaro

Video Recipe: Protein


Strawberry & Banana Smoothie

Video Recipe: Protein Strawberry & Banana Smoothie
Nutrition, Recipes, Videos
0 comments
Posted 28 October 2011 by Ashley P. Cologlu

Recipe: Simple


Healthy Stir-Fry

Simple Healthy Stir-Fry! (makes 2 “very filling” servings)
Nutrition, Recipes
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Posted 25 October 2011 by Anna from proteinpow

Recipe: High Protein


Creme Brulee

INGREDIENTS: 1 heaping scoop of vanilla casein, 1 pack of unflavored gelatin powder (11g's worth), 2 cups of milk
Nutrition, Recipes
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Posted 08 October 2011 by Michael Kory

Video: Healthy Homemade


Chicken & Cheese Pita Nachos

Video: Healthy Homemade Chicken & Cheese Pita Nachos.
Nutrition, Recipes
0 comments
Posted 04 October 2011 by Michael Kory

Video: Healthy


Pita Chips

Homemade Healthy Pita Chips You will need: 1 whole wheat pita, Olive oil, Spices of your choice.
Nutrition, Recipes, Videos
0 comments

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