Nutrition

Nutritional based articles straight from cutandjacked.com's specialist writers 

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Posted 04 December 2019 by Elsie Doss

5 Easy Keto Breakfast Recipes


For Fatloss

"Following the keto diet is very easy, although it requires you to prepare your meals at home. It’s because there are plenty of meals you can prepare in 5 minutes or less. In order to prove this, here are 5 easy breakfast meals for weight loss." - Elsie Doss

Published: Dec 4th 2019

Nutrition, Lose fat, Diets
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Posted 05 February 2018 by CutAndJacked.com

Quick Healthy Ginger


Tuna Burger Recipe

Quick Healthy Ginger Tuna Burger Recipe.
Nutrition, Recipes
0 comments
Posted 31 December 2017 by James Alexander Ellis

5 Biggest Mistakes When Trying


To Build Muscle by James Alexander Ellis

"If you aren't tracking your calorie input somehow, then how do you know if you're eating a surplus of calories each day?" - James Alexander Ellis
Training, Gain Muscle, Nutrition
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Posted 03 November 2017 by cutAndJacked.com

Recipe: High Protein Apple


Cinnamon Waffles

High Protein Apple Cinnamon Waffles: Calories: 291 Protein: 27.1g Fat: 3.3g Carbs: 36.6g
Nutrition, Recipes
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Posted 30 October 2017 by James Alexander Ellis

Fatloss Tips By


James Alexander Ellis

Fatloss Tips By James Alexander Ellis: Here are some appetite control tips you may have not considered before...
Nutrition, Cutting, Nutrition Basics, Diets
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Posted 18 October 2017 by CutAndJacked.com

Recipe: Chocolate Almond


Butter Balls

Recipe: Chocolate Almond Butter Balls - Calories: 82 Protein: 3.8g Fat: 6.4g Carbs: 3.7g
Nutrition, Recipes
0 comments
Posted 06 October 2017 by CutAndJacked.com

Recipe: Almond Coconut


Crusted Chicken

Recipe: Almond Coconut Crusted Chicken - Macros per serving: Serves 2 Calories: 423 Protein: 37.3g Fat: 27.2g Carbs: 7.4g
Nutrition, Recipes
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Posted 14 February 2015 by Andréa's Protein Cakery

Recipe: Chocolate Protein


Raspberry Hearts

Chocolate Protein Raspberry Hearts Recipe
Nutrition, Recipes
0 comments
Posted 12 February 2015 by Ross Edgley

Whats Wrong With


Dirty Bulking?

"Of course intelligent periodization should form part of every person’s routine. But I typically draw people’s attention to the science around these crazy, 10,000 calorie a day ‘dirty bulks’…." - Ross Edgley
Nutrition, Bulking
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Posted 29 January 2015 by CutAndJacked.com

Recipe: Apple Crumble


Protein Smoothie

Recipe: Apple Crumble Protein Smoothie
Nutrition, Recipes
0 comments

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