"I want to promote balance and overall fitness rather than just peak aesthetic condition…because after all, if your health is affected in a negative way, are you really “fit” in the first place?..."

Bodyrock.tv has developed from a little blog to a regular movement!! CutAndJacked.com select some great workout videos from the Bodyrock.tv collection

"I was a competitive athlete all throughout college, but did not start bodybuilding and competing until 2008. I had always looked up to the bodybuilding men and women, but didn't seriously think I could do it until my friend and workout partner encouraged me..."

"When I was younger I was a bit on the chubby side. In middle school I was made fun of because of my chunky bottom so during the summer between 8th grade and freshman year I started hitting the weights with my mum, who did bodybuilding in the late 80’s..."

"Fitness has always been a staple in my life whether it be playing sports or working out in the gym. But, I would have to say that my hardcore training in the gym started about 4 years ago..."

"I originally started in June 2006 but in early 2007 I found out I was pregnant. Therefore, I had to restart my fitness goals anew in August 2009. I started with playing softball..."