Female

"I prefer to do plyometrics because they are much more "fun" for me instead of simply doing the treadmill or elliptical, which tends to get boring quite quickly for me..."

"I’ve been training for as long as I can remember… Whilst in school I used to compete in athletics, most memorably sprinting. From here I went on to be an avid cardio queen! I used to spend hours doing cardio in the gym..."

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"I want to promote balance and overall fitness rather than just peak aesthetic condition…because after all, if your health is affected in a negative way, are you really “fit” in the first place?..."

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"I was a competitive athlete all throughout college, but did not start bodybuilding and competing until 2008. I had always looked up to the bodybuilding men and women, but didn't seriously think I could do it until my friend and workout partner encouraged me..."