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Posted 15 June 2011 by CutAndJacked.com

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Jada Kelly

Download-Workout: "I honestly just love doing lunges LOL it’s crazy I know but I really enjoy the movement and the burn in your quads and butt when you are doing high reps! I also LOVE how lunges tighten and lift my butt" - Jada Kelly
Workouts, Female workouts, Female
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Posted 15 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Jada Kelly

"Enjoy the Process!!! Know that this takes time, just be committed to doing your best each day" - Jada Kelly
Interviews, Female Athletes & Models, Female
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Posted 13 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB Pro Bikini Jessica Jessie

"I realize my time is now, if I want this I can have it! If I don't go for it now in my prime I may regret it when there is nothing I can do about it! I take pride in being a role model and helping other women go after their dreams." - IFBB Pro Bikini Jessica Jessie
Interviews, Female Athletes & Models, Female
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Posted 10 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Fitness Model Kelly Rennie

"I have a lot of people that look up to me, so therefore I turn that into my motivation to always keep myself in shape and live a healthy happy life. I want to be a proud ambassador in the health and fitness industry" - Kelly Rennie
Interviews, Female Athletes & Models, Female
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Posted 10 June 2011 by CutAndJacked.com

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Fitness Model Kelly Rennie

Download-Workout: "I do cardio 6 days a week, generally power walk for 45 minutes in the morning or I jump into one of the boot camp classes (interval) down at my gym. I like to keep my cardio varied and exciting.I also hit the weight hard 4 days a week."
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 10 June 2011 by CutAndJacked.com

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Tarna Alderman

Download Tarna Alderman's 7 day a week workout: "If we don’t fight for the things we want or desire, what do we fight for? Some people golf, or scuba dive. This is my hobby. I actually love it. Motivating factors are feeling well, feeling strong, and feeling beautiful"
Workouts, Female workouts, Female
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Posted 07 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Fleur Yvette De Kine

"I'm not so much proud as I am thankful. I compete in figure and women's physique contests and with each show I have seen my body make great changes. Fitness is a continuing evolution and I see it happen physically and mentally with each show" - Fleur Yvette De Kine.
Interviews, Female Athletes & Models, Female
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Posted 01 June 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Jennifer Chapman

"I am proud that I have pushed myself past my limits that I set. I am in the same shape I was when I was 21 and look and feel amazing. The only thing that I wish is that I would have started this sooner." - Jennifer Chapman
Interviews, Female Athletes & Models, Female
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Posted 22 May 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Samantha Baker

I am most proud of the accomplishments I have made with my career over the few years I have been doing this. I am also most proud of the positive impact that I have on people to motivate them to be more fit and want a better, healthier lifestyle!
Interviews, Female Athletes & Models, Female
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Posted 17 May 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Fitness Model Justine Moore

First it’s important to have the proper mindset. If you want to change your physique you have to commit to it, and really make your fitness goals a priority. You must be willing to make sacrifices at times, knowing that the outcome will be worth it!
Interviews, Female Athletes & Models, Female
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