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Posted 20 September 2011 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB Pro Oksana Grishina

"Honestly, when I am in off-season I don’t really like sweets so much. But, of course, when dieting, I eat sweet foods in my dreams and wake up full." - IFBB Pro Oksana Grishina
Interviews, Female Athletes & Models, Female
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Posted 14 September 2011 by CutAndJacked.com

CutAndJacked.com Interview:


WBFF Pro Julie Bonnett

"Mind over matter! I don't believe in cheat meals during intense training - I feel that for me, they are an unhealthy obsession. I feel my best when I eat healthy and stay true to my plan, instead of living for the next binge." - WBFF Pro Julie Bonnett
Interviews, Female Athletes & Models, Female
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Posted 10 September 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Kelsey Craun

"I see women takin’ it easy in the gym way too often, and then they wonder why they’re not seeing results! You have to actually work hard for it!" - Kelsey Craun
Interviews, Female Athletes & Models, Female
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Posted 03 September 2011 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB bikini Michelle Brannan

"You don't ask yourself ‘Do I want to go work today?’ The key is to get into a habit and just go (no excuses) and hopefully you can give 100% more often than not." - Michelle Brannan IFBB/UKBFF Bikini Competitor and Personal Trainer
Interviews, Female Athletes & Models, Female
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Posted 31 August 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Amber Day

"I believe consistency is key! You must believe you can get the physique of your dreams. Put the image in your mind and keep it there till you achieve it." - Amber Day
Interviews, Female Athletes & Models, Female
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Posted 18 August 2011 by CutAndJacked.com

CutAndJacked.com Interview:


GNC Livewell's Amber Walker

"There is always ways to improvise. If you want something badly enough you can achieve it no matter what." - Amber Walker
Interviews, Female Athletes & Models, Female
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Posted 12 August 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Courtney Prather

"I am embarrassed to admit that I was a cardio bunny, its true! Occasionally I would pick up a 5 lb dumbbell but was so afraid to really weight train because I didn’t want to get “bulky.” I think that is the most common misconception about training amongst girls" - Courtney Prather
Interviews, Female Athletes & Models, Female
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Posted 12 August 2011 by CutAndJacked.com

Download Workout:


Courtney Prather

Download bodybuilding.com's fit body competition winner Courtney Prather's 5 - day a week workout routine.
Workouts, 5 Day a week routines, Female workouts, Female
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Posted 05 August 2011 by CutAndJacked.com

CutAndJacked.com Interview:


katie Carneiro

"I could push my body the way I push it now, it is a great feeling knowing that I have total control in how my body changes and how I improve." - Katie Carneiro
Interviews, Female Athletes & Models, Female
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Posted 01 August 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Fitness Model Vanessa Tib

"Yes, yes and yes!! You must stay consistent with training and healthy eating in order to make positive changes to your physique. It's an ongoing process and it has to become part of your life!" - Fitness Model Vanessa Tib
Interviews, Female Athletes & Models, Female
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