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Posted 17 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Margret Gnarr

"After a month of training 6 times a week and eating healthy I felt really good.. I looked way better than I did before." - Margret Gnarr
Interviews, Female Athletes & Models, Female
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Posted 17 April 2012 by CutAndJacked.com

Workout Routine:


Margret Gnarr

Bikini Competitor Margret Gnarr's 6 day a week exercise routine.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 10 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Savannah Rose Neveux

"Stay positive and believe in yourself. There will be bumps in the road, you WILL have setbacks, but if you stay positive and believe that you can get through it, you will." - Savannah Rose Neveux
Interviews, Female Athletes & Models, Female
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Posted 04 April 2012 by CutAndJacked.com

Workout Routine:


Haley Davis

Workout Routine: Haley Davis
Workouts, Female workouts, Female
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Posted 04 April 2012 by Heather Leff

The “Best” Training


Tips for Women

Let me start by saying: There are a ton of tips and tricks out there on how to achieve your “best” physique. But when all’s said and done, how do you know which ones to listen to? How do you know which ones will put you on the straight and narrow to your “best” you?
Training, Abdominal Training, Female, Female based articles, Exercises, Female Specific Training, Leg Training, Quad Training, Shoulder Training, Tips, Weight Training
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Posted 04 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Haley Davis

"I finally started seeing results. Then it clicked, THIS is why people want to be fit. Not for awards, not for money or prizes but for YOURSELF." - Haley Davis
Interviews, Female Athletes & Models, Female
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Posted 14 March 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Sophie Guidolin

"I have had 2 children, both pregnancies I put on 28kgs, which (obviously) affected my body, but I believe if you want something bad enough, no matter what it is, you will do whatever you need to, to make it happen!" - Sophie Guidolin
Interviews, Female Athletes & Models, Female
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Posted 10 March 2012 by Laura Jeanne

Women: 6 Things You Should


Never Do In The Gym

6 Things Women Should Never Do In The Gym by Laura Jeanne
Female, Female based articles, Training, Female Specific Training, Other basics, Tips
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Posted 03 March 2012 by Anjelica Mucci

Women And


Protein

"Picture the typical first date: the man confidently orders a steak to appear masculine while the woman orders a salad to seem feminine. What’s wrong with this picture? Women need protein too, and if you’re a fit woman you need it even more to support that beautiful muscle!" - Anjelica Mucci
Female, Female based articles, Training, Nutrition, Gain Muscle, Lose fat, Nutrition Basics, Supplementation, Female Specific Training, Other basics
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Posted 20 February 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Stephanie Woods

"I have worked so hard to get where I'm at today with my physique and to say that I've had 2 kids who are both under the age of 6, lets other moms know that they can do it too!" - Stephanie Woods
Interviews, Female Athletes & Models, Female
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