Female

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Posted 25 July 2012 by Renatos666

Video: Female


Motivation Part 3

Video: Female Motivation Part 3
Videos, Motivational Videos, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos
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Posted 23 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Christine Bullock

"The more muscles engaged during exercise, the greater the caloric burn and strength built. I take the lessons my body teaches me to improve my sports performance and athletic edge" - Christine Bullock
Interviews, Female Athletes & Models, Female
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Posted 10 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Nina Silic

"I really believe that you can't have long term goals unless you set short term ones, no matter how small they are, as they are the little stepping stones that will one day get me to my end result!" - Nina Silic
Interviews, Female Athletes & Models, Female
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Posted 05 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB Pro Rachael Labender

"Be patient, set a meaningful goal so deep that your heart feels it everyday, and surround yourself with love" - IFBB Bikini Pro Rachael Labender
Interviews, Female Athletes & Models, Female
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Posted 04 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Lydia Rees

"I am a firm believer that if you put the work in you will reap the results and the body you desire is there for the taking!" - Lydia Rees
Interviews, Female Athletes & Models, Female
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Posted 04 July 2012 by CutAndJacked.com

Workout Routine:


Lydia Rees

"I go as heavy as I can without compromising my form." - Lydia Rees
Workouts, 4 Day a week routines, Female workouts, Female
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Posted 03 July 2012 by fitvids.co.uk

Video Motivation:


Andreia Brazier

Video Motivation: Andreia Brazier
Videos, Motivational Videos, Training, Female Fitness & Motivation Videos, Motivation, Female
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Posted 02 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Natalia Muntean

"It took me years to get the body that I wanted, if you truly want something and work hard, you’ll get there" - Natalia Kern (Natalia Muntean)
Interviews, Female Athletes & Models, Female
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Posted 26 June 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Lori Harder

"I learned that when I look for excuses to comfort myself I just get further behind and hold myself back." - Lori Harder
Interviews, Female Athletes & Models, Female
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Posted 02 June 2012 by Rosie Chee, BExSpSc

Women: Shaping


The Perfect Glutes

"Next to a sleek and sexy, toned midsection, high, tight glutes are the focus and desire of many women." - Rosie Chee BExSpSc
Female, Female based articles, Training, Exercises, Female Specific Training, Gain Muscle, Other basics, Tips, Training Technique, Weight Training
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