Nutrition Basics

Nutritional tips and guides to help you get and stay CutAndJacked. 

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Posted 20 June 2011 by Brad Borland, MA, CSCS

PostWorkout Nutrition &


Supplement Guide

You work hard every trip you take to the gym. You would never want your hard-earned efforts to go to waste would you? Gaining muscle and losing fat is hard enough without the confusion of trying to ingest the right formula of post-training foods and supplements.
Nutrition, Creatine, Gain Muscle, Nutrition Basics, Post-Workout Nutrition, Supplementation
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Posted 08 June 2011 by Brad Borland, MA, CSCS

3 Step Nutritional Guide To


Stay Jacked While Getting Cut

Learn how to use the right nutritional tactics to get Cut while staying Jacked. Brad Borland, MA, CSCS guides you through the optimum nutritional blueprint in 3 steps. No need to sacrifice your hard earned muscle while trying to get a leaner physique.
Gain Muscle, Lose fat, Nutrition Basics, Supplementation, Nutrition
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Posted 07 June 2011 by CutAndJacked.com, Writer: Nick Nilsson

What Will Make Or Break


Your Fat Loss?

The critical factors for fat loss are actually pretty simple - you probably know them already. It's the things that WON'T break your fat loss routine that can throw you off! We investigate the key factors that will make or break your fat loss with expert Nick Nilsson.
Training, Nutrition, Lose fat, Nutrition Basics, Cardio, Fat loss, Other basics, Tips
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Posted 27 April 2011 by Matt Weik

All You Need To


Know About: Creatine

Creatine Monohydrate 101: Throughout this article, you will be supplied with information based on research findings on creatine monohydrate.
Nutrition, Creatine, Nutrition Basics, Supplementation
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Posted 23 April 2011 by Matt Weik

Guide To: Eating Healthy


On A Budget

The truth of the matter is, you don’t have to spend a lot on healthy alternatives, you just have to be smart about what you are buying.
Training, Nutrition, Nutrition Basics, Other basics
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Posted 23 April 2011 by CutAndJacked.com

CutAndJacked.com Ask:


Natural Pro Dr. Layne Norton

CutAndJacked.com ask the Doctor …Natural Pro Bodybuilder Dr. Layne Norton, PhD Nutritional Sciences... (To be exact).
Interviews, Male Athletes & Models, Nutrition, Nutrition Basics, Training, Tips
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Posted 13 April 2011 by CutAndJacked.com

Recipe:


Marinated Grilled Chicken

Marinated Grilled Chicken Calories: 934 Protein: 91 Fat: 58 Carbs: 12
Nutrition, Lose fat, Nutrition Basics, Recipes
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Posted 12 April 2011 by Dre Farnell

Eat Often, Build Muscle


And Burn Fat!

Becoming muscular and defined can be achieved by incorporating both a bulking cycle and a cutting cycle. Skeletal muscle is nature's fat-burner, the less muscle you have on your frame the softer you will be...
Training, Nutrition, Gain Muscle, Lose fat, Nutrition Basics, Cardio, Fat loss, Gain Muscle, Tips, Weight Training
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Posted 09 April 2011 by Dre Farnell

WATER GUIDE: 5 key tips


For A Ripped Physique

Water is the fluid of life. About 70% of the earth is covered in it. Water is needed for every metabolic process in the human body. While training for life and morphing into your ideal version of “YOU” keep everything lubricated with H2O. Here are 5 things to keep in mind as you drink.
Training, Nutrition, Gain Muscle, Lose fat, Nutrition Basics, Water & Hydration, Tips
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Posted 09 April 2011 by CutAndJacked.com

Recipe:


Protein Pancake

Quick healthy high-protein pancake step by step recipe.
Nutrition, Nutrition Basics, Recipes
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