Male Workouts

Download free PDF workouts straight from your favourite male fitness models and athletes.

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Posted 12 March 2011 by CutAndJacked.com

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Sean Harley

Download Sean Harleys Workout. "This is a sample of what I do when I’m building while cutting bodyfat. On top of the lifting split here I’d do 10-15 minutes of HIIT cardio on every day except leg day (because I can’t walk after those workouts)"
Workouts, 5 Day a week routines, Male Workouts
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Posted 06 March 2011 by CutAndJacked.com

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Steve Chen

Download: Steve Chen's 5 day a week Max strength exercise routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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Posted 27 February 2011 by CutAndJacked.com

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Scott Dorn

Download: Scott Dorn's weekly exercise routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 6 Day a week routines, Male Workouts
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Posted 20 February 2011 by CutAndJacked.com

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Hasani Brown

Download: Hasani Brown's 5 day a week exercise routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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Posted 17 February 2011 by CutAndJacked.com

Workout Routine :


Frank Jones

Download a Frank Jones weekly workout routine. CutAndJacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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Posted 12 February 2011 by CutAndJacked.com

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Zee 'Shredded Diesel'

Download: Zee Shredded Diesels 3 day on 1 day off routine. CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 6 Day a week routines, Male Workouts
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Posted 06 February 2011 by Erick Ruiz Salgaldo

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Erick Ruiz Salgado

Download a PDF of Erick Ruiz Salgaldo's routine.
Workouts, 5 Day a week routines, Male Workouts
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by Pat Banya

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Pat Banya's Routine!

CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 6 Day a week routines, Male Workouts
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by Dave Goodin

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A Dave Goodin routine

CutAndjacked.com bring you Downloadable workouts from the men and women with proven results. Download this free PDF and take it to the gym with you to work from.
Workouts, 5 Day a week routines, Male Workouts
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