Posted 16 December 2012
Workout Routine: Jeremy Scott
Posted 20 October 2012
Workout Routine: Tyrone Ogedegbe
Posted 14 September 2012
Workout Routine: Tavi Castro
Posted 16 August 2012
5 day a week workout routine by fitness model David Morin
Posted 20 July 2012
Chris Harnells 5 day a week workout routine.
Posted 04 June 2012
Marc Megna's workout routine.
Posted 12 May 2012
Lazar Angelov workout routine.
Posted 06 May 2012
Mike Raso takes you through his Chest, Back, Shoulder, Tricep, Bicep, Legs and Ab routine.
Posted 14 April 2012
I currently work with a 6 day split routine which looks like this...
Posted 29 February 2012
"Morning fasted cardio- 30/ 45 mins 5- 6 days a week
I’m usually lifting heavier at the beginning of show prep and taper the weight down and take the reps up as I get closer" - Brandan Fokken