Male Workouts

Download free PDF workouts straight from your favourite male fitness models and athletes.

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Posted 23 April 2015 by Team Hercules

Dwayne Johnson


Legs Workout Routine

Dwayne Johnson Legs Workout Routine
Training, Leg Training, Workouts, Male Workouts
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Posted 03 March 2015 by CutAndJacked.com

Workout Routine:


Julian Tanaka Torres

Workout Routine: Julian Tanaka Torres
Workouts, Male Workouts
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Posted 28 February 2015 by CutAndJacked.com

Workout Routine:


Dorian Yates

Dorian Yates Workout Routine
Training, Workouts, Male Workouts
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Posted 21 February 2015 by CutAndJacked.com

Workout Routine:


Zach Boss

Workout Routine: Zach Boss
Workouts, Male Workouts
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Posted 16 February 2015 by CutAndJacked.com

Workout Routine:


Elton Pinto Mota

Workout Routine: Elton Pinto Mota
Training, Workouts, Male Workouts
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Posted 13 February 2015 by CutAndJacked.com

Workout Routine:


Ross Dickerson

Workout Routine: Ross Dickerson
Workouts, Male Workouts
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Posted 09 February 2015 by CutAndJacked.com

Workout Routine:


Joe Pitt

Workout Routine: Joe Pitt
Workouts, Male Workouts
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Posted 24 January 2015 by CutAndJacked.com

Jason Statham: Workout Routine


For Speed, Agility And Athleticism

"His focus is to stay quick, athletic, and agile. His workouts mirror that. He talks about how quickness is what he is always focusing on during his workouts. He wants to keep those fast twitch muscle fibers at exactly that"
Training, Workouts, Male Workouts
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Posted 23 January 2015 by CutAndJacked.com

Workout Routine:


Quincy Winklaar

Workout Routine: Quincy Winklaar
Training, Workouts, Male Workouts
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Posted 18 January 2015 by CutAndJacked.com

Workout Routine:


Chad Hollmer

Workout Routine: Chad Hollmer
Training, Workouts, Male Workouts
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