Male Workouts

Download free PDF workouts straight from your favourite male fitness models and athletes.

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Posted 24 January 2015 by CutAndJacked.com

Jason Statham: Workout Routine


For Speed, Agility And Athleticism

"His focus is to stay quick, athletic, and agile. His workouts mirror that. He talks about how quickness is what he is always focusing on during his workouts. He wants to keep those fast twitch muscle fibers at exactly that"
Training, Workouts, Male Workouts
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Posted 23 January 2015 by CutAndJacked.com

Workout Routine:


Quincy Winklaar

Workout Routine: Quincy Winklaar
Training, Workouts, Male Workouts
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Posted 18 January 2015 by CutAndJacked.com

Workout Routine:


Chad Hollmer

Workout Routine: Chad Hollmer
Training, Workouts, Male Workouts
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Posted 08 December 2014 by Serge Nubret

Workout Routine:


Serge Nubret

Serge Nubret was an old school bodybuilder who concentrated on having an aesthetically pleasing physique rather than being a mass monster. This was his workout routine.
Training, Workouts, Male Workouts
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Posted 13 November 2014 by CutAndJacked.com

Workout Routine:


Viktor Simkin

Viktor Simkin Workout Routine
Workouts, Male Workouts
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Posted 25 August 2014 by CutAndJacked.com

Workout Routine:


David Lengauer

Workout Routine: David Lengauer
Workouts, Male Workouts
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Posted 21 August 2014 by CutAndJacked.com

Workout Routine:


Obi Vincent

Workout Routine: Obi Vincent
Workouts, Male Workouts
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Posted 20 August 2014 by CutAndJacked.com

Workout Routine:


Joel Corry

Workout Routine: Joel Corry
Workouts, Male Workouts
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Posted 18 August 2014 by CutAndJacked.com

Workout Routine:


Joe Delaney

Workout Routine: Joe Delaney
Workouts, Male Workouts
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Posted 01 August 2014 by CutAndJacked.com

Workout Routine:


Salman Kassam

Workout Routine: Salman Kassam
Workouts, Male Workouts
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