For Women

Posted 29 July 2014 by CutAndJacked.com

Laura Madge


Leg Workout

Laura Madge workout leg workout
For Women, Workouts, Female workouts
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Posted 29 July 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Laura Madge

"Set a goal, make no excuses, train hard and smart" - Laura Madge
For Women, Interviews, Female Athletes & Models
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Posted 26 July 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Charlene Gilbert

"Get a plan and stick to it, but more importantly give it time to work" - Charlene Gilbert
For Women, Interviews, Female Athletes & Models
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Posted 26 July 2014 by CutAndJacked.com

Workout Routine:


Charlene Gilbert

Workout Routine: Charlene Gilbert
For Women, Workouts, Female workouts
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Posted 23 July 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Aurora (Miss LZ fit)

"I am not on a diet I just eat healthy. No processed food. I eat a lot! 6 to 10 sometimes more a day" - Aurora
Interviews, Female Athletes & Models, For Women
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Posted 21 July 2014 by Georgia B. Simmons

Whatever You Do


Don’t Call Me Fat

"One of the key contributing factors to the onset of eating pathology and mental health disorders is the individuals’ dissatisfaction with the perception of their own body" - Georgia B. Simmons
Nutrition, For Women, Female based articles
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Posted 14 July 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Christine Ray

"My main motivation comes from within – The desire to keep moving forward and to continue to improve my physique and my fitness" - Christine Ray
Interviews, Female Athletes & Models, For Women
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Posted 10 July 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Kelly Dessington

"Give up on the idea that there is a masculine and feminine way to achieving results in the weight room. Be prepared to get your hands dirty and lift heavy. " - Kelly Dessington
For Women, Interviews, Female Athletes & Models
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Posted 02 July 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Amy Suzanne Updike

"Eat plenty of protein, drink at least a gallon of water a day, and LIFT HEAVY!" - Amy Suzanne Updike
For Women, Interviews, Female Athletes & Models
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Posted 17 June 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Kristina Krstic

"I like heavy and intense training. I like feeling strong and looking good, so I never really lose motivation or enthusiasm" - Kristina Krstic
For Women, Interviews, Female Athletes & Models
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