Interviews

"Now, I’m on stage with women that I was watching to motivate me a few years ago. That’s such an honor. That’s proof to me that I was right to be focused and determined on the path I took" - Emilie Provencher

"Think about what you want but don’t forget to know what you don’t want. It’s very important in Life. Enjoy every day and be proud of yourself" - Nikola Weiterova

"Be patient, the results will speak for themselves" - Etu Sipőcz

"It isn’t 70% diet, 30% training – it’s 100% of both" - Dave Cunningham

"I know what I want reflecting back from the mirror at me. The best way to achieve those goals is through discipline. Set the course and go!" - Maggie Corso

"Step into a gym, ask for advice from professionals, if I can do it, you can do it!" - Lelde Liepa

"My long term "goal" is to continue on my journey through this life living and leading the healthiest and happiest "me" possible. It's a choice to live this way- and it is and will be MY choice for the rest of my entire life." - Tiffany Larson

"Stick to the 90/10 Diet, where 90% of your nutrition is clean and 10% pleasure, to follow and achieve a successful long-term physical goal" - Eric Leto

"We all have our dream physiques, set that goal and keep moving forward. Don't let anyone tell you that you can’t" - Brian Choi

"Always prepare your success and create the right environment, which will allow you to do so" - Samuel Dixon