Posted 05 September 2014
by CutAndJacked.com
"The changes you want aren’t going to happen overnight but they will happen, if you provide the right conditions for it" - Lucy Sewell
Posted 01 September 2014
by CutAndJacked.com
"Everything you have done has got you to were you are, so if you want to change your life you're going to have to do things you've never done" - Mat Wolf
Posted 28 August 2014
by CutAndJacked.com
"Set big goals and make a detailed timeline. Then hold yourself accountable and know when to be hard on yourself and when to be flexible" - Rachel Morrissey
Posted 25 August 2014
by CutAndJacked.com
"You absolutely have to work hard and stay disciplined, there is no other way to become successful" - David Lengauer
Posted 21 August 2014
by CutAndJacked.com
"Yes it will be tough and seem like reaching your goals is almost impossible BUT it will be all worth it at the end if you stay the course and keep pushing through" - Obi Vincent
Posted 20 August 2014
by CutAndJacked.com
"Consistency is everything! By doing something over and over again it becomes a habit. Once it is a habit then it is a lot easier!" - Joel Corry
Posted 18 August 2014
by CutAndJacked.com
"Time spent deliberating is just time spent treading water, and won't get you anywhere close to where you want to be." - Joe Delaney
Posted 13 August 2014
by CutAndJacked.com
"I knew that if I wanted to accomplish my goals I would have to take personal responsibility for my life, my choices and my actions" - Brenna McKenna
Posted 04 August 2014
by CutAndJacked.com
"I love nothing more than popping some tunes on and losing myself in the iron" - Tamika Webber
Posted 01 August 2014
by CutAndJacked.com
"Putting on muscle is tough, you have to accept the grind. Any gain is a good gain" - Salman Kassam
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