Interviews

"It takes courage to act, to start over again, to keep moving forward, to succeed!" - Andreea Tina

"Be open and willing to learn, test and fail. Before you know it, everyone will ask you how you did it." - Tavi Castro

"Do something towards your goals, even if it’s a quick 30-minute training session. Get it done." - Jason Blank

"I will never let anyone out train me" - Gerardo Gabriel

"I always wanted to lose weight, but never had the proper knowledge and guidance. I thought it would be impossible for me" - Sophia Thiel

"The feeling of lifting weights, getting a pump and gaining muscle... I fell in love" - Phillip Zwoll

"Worry less about your weight and focus on living a healthy and active lifestyle" - Tara LaValley

"I have had a career of 15 years, and am still here, still training, still pushing forward, striving for more" - Allison Ethier

"Have a goal in mind. Once that ones completed, create another. Keep setting challenges for yourself to make you push harder each time." - Romane Lanceford

"Consistency is the key, but being smart is the lock!" - Valentino Tozzi