Interviews

"I always have a short-term goal in mind - be it a vacation or photoshoot - along with my overall competitive goals." - Julie Bonnett

"Train your weaknesses, often people avoid exercises or other things in life that they find difficult, and that’s the exact reason why you should do them to become better at them. Oh and always remember Form before EGO!" - Justin St Paul

"If you have reached your goal, do not stop, set another and another and another!!" - Viktor Simkin

"It takes courage to act, to start over again, to keep moving forward, to succeed!" - Andreea Tina

"Be open and willing to learn, test and fail. Before you know it, everyone will ask you how you did it." - Tavi Castro

"Do something towards your goals, even if it’s a quick 30-minute training session. Get it done." - Jason Blank

"I will never let anyone out train me" - Gerardo Gabriel

"I always wanted to lose weight, but never had the proper knowledge and guidance. I thought it would be impossible for me" - Sophia Thiel

"The feeling of lifting weights, getting a pump and gaining muscle... I fell in love" - Phillip Zwoll

"Worry less about your weight and focus on living a healthy and active lifestyle" - Tara LaValley