Workouts

Get free workouts straight from your favourite male and female fitness models, bodybuilders and athletes.

 
Posted 04 July 2012 by CutAndJacked.com

Workout Routine:


Lydia Rees

"I go as heavy as I can without compromising my form." - Lydia Rees
Workouts, 4 Day a week routines, Female workouts, Female
0 comments
Posted 04 June 2012 by CutAndJacked.com

Workout Routine:


Marc Megna

Marc Megna's workout routine.
Workouts, Male Workouts
0 comments
Posted 12 May 2012 by CutAndJacked.com

Workout Routine:


Lazar Angelov

Lazar Angelov workout routine.
Workouts, Male Workouts
0 comments
Posted 10 May 2012 by CutAndJacked.com

Workout Routine:


Rosie Chee

Workout Routine: Rosie Chee
Workouts, 6 Day a week routines, Female workouts, Female
0 comments
Posted 06 May 2012 by CutAndJacked.com

Detailed Workout Routine


By Mike Raso

Mike Raso takes you through his Chest, Back, Shoulder, Tricep, Bicep, Legs and Ab routine.
Workouts, Male Workouts
0 comments
Posted 17 April 2012 by CutAndJacked.com

Workout Routine:


Margret Gnarr

Bikini Competitor Margret Gnarr's 6 day a week exercise routine.
Workouts, 6 Day a week routines, Female workouts, Female
0 comments
Posted 14 April 2012 by CutAndJacked.com

Workout Routine:


Simon George

I currently work with a 6 day split routine which looks like this...
Workouts, 6 Day a week routines, Male Workouts
0 comments
Posted 04 April 2012 by CutAndJacked.com

Workout Routine:


Haley Davis

Workout Routine: Haley Davis
Workouts, Female workouts, Female
0 comments
Posted 29 February 2012 by CutAndJacked.com

Workout Routine:


Brandan Fokken

"Morning fasted cardio- 30/ 45 mins 5- 6 days a week I’m usually lifting heavier at the beginning of show prep and taper the weight down and take the reps up as I get closer" - Brandan Fokken
Workouts, 6 Day a week routines, Male Workouts
0 comments
Posted 22 February 2012 by CutAndJacked.com

Workout Routine:


Nigel St Lewis

4 to 5 day a week workout routine by Nigel St Lewis.
Workouts, 4 Day a week routines, 5 Day a week routines, Male Workouts
0 comments

Pages

CutAndJacked Apparel

cutandjacked shirt 1.jpg

Want to grow your social media?

Purchase any item of our merch and get a free shoutout on our Instagram and Facebook stories.  Post a photo of you wearing your purchase and using hashtag #cutandjacked and tagging @cutandjacked

 

Subscribe To Our Free CutAndJacked.com Newsletter To Unlock Your Hip Flexors, Gain Muscle & Lose Fat

  • Learn how to unlock your hip flexors
  • Eliminate joint and back pain
  • Learn about the #1 activity making you look fat
  • Learn the best stretch to do if you sit all day
  • Achieve a stronger deadlift and squat
  • Unleash your inner athlete

     
     
     

    We respect your privacy. Unsubscribe at any time.