Workouts

Get free workouts straight from your favourite male and female fitness models, bodybuilders and athletes.

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Posted 14 January 2012 by CutAndJacked.com

Workout Routine:


Giselle Jacques

Download Giselle Jacques 6 day a week exercise routine.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 11 January 2012 by CutAndJacked.com

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IFBB Bikini Pro Angela Leong

Download Angela Leongs 5 day a week workout-routine.
Workouts, 5 Day a week routines, Female workouts, Female
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Posted 06 December 2011 by CutAndJacked.com

Workout Routine:


Fitness Model David Kimmerle

Fitness Model David Kimmerle's workout.
Workouts, Male Workouts
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Posted 07 November 2011 by CutAndJacked.com

Workout Routine:


IFBB Pro Raechelle Chase

Download a 6 day a week Raechelle Chase workout-routine.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 31 October 2011 by CutAndJacked.com

Workout Routine:


Jennifer Tinney

Download Jennifer Tinneys 5 day a week workout-routine.
Workouts, 5 Day a week routines, Female workouts, Female
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Posted 17 October 2011 by CutAndJacked.com

Workout: Calisthenics


Expert Frank Medrano

Calisthenics Expert Frank Medrano shares his intense 6-day a week workout routine.
Workouts, 6 Day a week routines, Male Workouts
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Posted 30 September 2011 by CutAndJacked.com

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Lawrence Ballenger

Download Lawrence Ballenger's 6 day a week workout.
Workouts, 6 Day a week routines, Male Workouts
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Posted 12 August 2011 by CutAndJacked.com

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Courtney Prather

Download bodybuilding.com's fit body competition winner Courtney Prather's 5 - day a week workout routine.
Workouts, 5 Day a week routines, Female workouts, Female
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Posted 06 August 2011 by CutAndJacked.com

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Rafe Arlotti

Download Rafe Arlotti's 6 day a week workout. "Start out lighter, and then do the same amount of reps at a higher weight. Then drop reps with the same weight, and do that number with an increased weight again" - Rafe Arlotti
Workouts, 6 Day a week routines, Male Workouts
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Posted 01 August 2011 by CutAndJacked.com

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Fitness Model Vanessa Tib

"like training complementary muscles together, and following a split muscle group training routine. My work schedule changes constantly, so I don’t always follow a specific training day for each muscle group" - Fitness Model Vanessa Tib
Workouts, 4 Day a week routines, Female workouts, Female
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