Workouts

Workout Routine: Jeremy Scott

"My goal during training is the quality of the movement followed with the mental connection between the muscle that is working. I am a big believer in quality rather than quantity." - Andreia Brazier

Workout Routine: Melissa Le Man

Workout routine by wheelchair bodybuilder Nick Scott

Workout Routine: Tyrone Ogedegbe

Workout Routine: Tavi Castro

5 day a week workout routine by fitness model David Morin

6 day a week workout routine by Kimberly De Jesús Alfonso.

Workout Routine: Megan Donnelson Jensen

Chris Harnells 5 day a week workout routine.