Motivation

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Posted 19 November 2011 by Steve Chen

CutAndJacked Tips:


Steve Chen's Top 6

"Focus on one phase at a time: bulking or leaning – For a lot of people, it’s hard to do put on muscle and lose fat at the same time, including me." - Steve Chen
Training, Exercises, Fat loss, Gain Muscle, Motivation, Other basics, Plateaus, Tips, Training Technique, Weight Training
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Posted 18 November 2011 by James St Leger

James St Legers Training Tips


To Help You On Your Way

"I see people doing 100's of bicep curls day in, day out, with the hope of getting bigger arms. And they get nowhere. Your biceps only fill up 1/3 of your t-shirt sleeve, with the other 2/3 being your triceps. Want big arms? Then you need to train your triceps too!" - James St Leger
Training, Chest Training, Exercises, Nutrition, Supplementation, Fat loss, Gain Muscle, Motivation, Other basics, Strength Training, Tips, Training Technique, Weight Training
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Posted 16 November 2011 by Tarna Alderman

Tarna Alderman's 10 Tips


To Transform Your Physique

"Fitness is all about the journey. Its so much fun! Enjoy it! Even the worst days are rewarding. Keep yourself motivated with new supplements to try out, New shoes to wear... new lifts to explore, new recipes. Keep it fresh!" - Tarna Alderman ISSA CFT
Training, Exercises, Fat loss, Female Specific Training, Gain Muscle, Motivation, Other basics, Plateaus, Tips, Training Technique, Weight Training, Female
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Posted 15 November 2011 by Raymond Querido

CutAndJacked Tips:


Raymond Querido's Top 5

"The way you train is another key factor to the results you will see on your journey to transforming your body. I’ve always believed in quality of quantity. Make every rep count!" - Raymond Querido
Training, Motivation, Other basics, Tips
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Posted 14 November 2011 by Kizzito Ejam

Kizzito Ejam’s Top 5 Tips


For Your Goal Physique

"Remind yourself of your goals daily and share them with others. Motivation is like eating and taking a bath. If you don't do them each day, you'll starve to death and smell bad." - Kizzito Ejam
Training, Motivation, Other basics, Tips, Training Technique
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Posted 12 November 2011 by John Lee

Stay Motivated: John Lee's


5 Tips For A Winning Mentality

"Carefully devise a plan-of-attack for every objective, and then....STICK TO IT. Most people have good plans, and most good plans can be used to accomplish great things. The problem is that quite often, people abandon these plans way too early." - John Lee
Training, Motivation, Tips
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Posted 13 October 2011 by Renat

Video: Female Bodybuilding


And Fitness Motivation

Female Bodybuilding And Fitness Motivation
Videos, Motivational Videos, Training, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos, Female Specific Training, Motivation
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Posted 09 October 2011 by Mr PreWorkout (MPW)

Motivational Video:


Till I Collapse

Motivational Video: Till I Collapse by Mr PreWorkout (MPW)
Videos, Motivational Videos, Training, Motivation
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Posted 02 October 2011 by Mr Zhasni

Video: Mr Zhasni's Motivation:


Kai Greene - I Got A Dream

Mr Zhasni's bodybuilding motivation: Kai Greene - I Got A Dream
Videos, Motivational Videos, Training, Motivation
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Posted 01 October 2011 by Renat

Video: Motivation


- That's all I want to do!

Video: Bodybuilding Motivation - That's all I want to do!
Videos, Motivational Videos, Training, Motivation
0 comments

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