Motivation

“I’m no model.. But I could pick one up and squat her” – CarrieJune Anne Bowlby

3. “Take your time doing your reps, it's not a race. Perfect your form, less injury, better results”.

Video - Stay Powerful Vol 1: Confucius - It does not matter how slowly you go

“No ones going to help you, you have to get up and do it yourself. You really have to put the work in. No one out there is going to carry you.” - Simeon Panda

10 Most Muscular, Ripped Hollywood Actors Of All Time

Video Motivation: Dwayne Johnson - From Nothing

Video Motivation: Joe Rogan - Force Yourself

"As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do" - Anthony Joshua

“That dream belongs to you. So go out there and make it a REALITY" - Rich Piana

"A true champion will fight through anything". - Floyd Mayweather, Jr.