10 Of The Best Female Fitness Physiques On The Planet: Vol.2

Published: April 7th 2020

"The goal of calisthenics is to master movement. Yes, of course, there is a need for a basic level of strength that can only be achieved by smashing out repetitions. However, once you establish some basic strength, you will find new horizons." - Street Workout St Kilda

Published: Mar 29th 2020

If you workout at home or have a home gym you control the environment and the cleanliness. No need to worry about contagious diseases and viruses.

Published: Mar 16th 2020

Here's an intense quick chest workout that requires no equipment and will be sure to give you a pump.

Published: Mar 5th 2020

10 Of The Best Female Fitness Physiques On The Planet: Vol.1

Published: Feb 29th 2020

Gym Memes: Top 10 Leg Day Memes

Published: Feb 28th 2020

“I’ve been in crisis situations, I've been down, I've been hurt, I've been behind on the scorecards, and I've had to pull that shot out to knock somebody out. I've been in all kinds of situations and still come out on top.” - Tyson Fury

Published: Feb 25th 2020

"One remarkable feature of calisthenics is that you do not need the use of much equipment to undergo training. The pushing, pulling, lifting and lunging you’ll engage in require little or no machine to function."

Published: Feb 23rd 2020

"At first glance they may look similar. But actually, they are marked by significant differences in approach, philosophy, and results."

Published: Feb 18th 2020

Video - Jim Rohn: Without a dream we are nothing (Success Motivation)

Published: Feb 15th 2020