Posted 06 August 2011
"Let’s face it, everyone wants six-pack abs. It may not be your number one training priority, but admit it… if you could clap your hands and suddenly have a lean, solid, chiseled midsection, I’m sure I’d be hearing a lot of applause!" - Josh Hewett
Posted 03 August 2011
Download Wallpapers Part 2: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Posted 26 July 2011
Download: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Posted 25 July 2011
Video: Bodybuilding Motivation
Title: Preparation for life!
Posted 22 July 2011
Checkout the super ripped Josef Rakich's Posing Video for CutAndJacked.com
Posted 19 July 2011
"From kettlebells to chains on squat bars to pushing the prowler or my personal favorite flipping the 200 lbs tractor truck tire, these non-traditional exercise examples are creating fast results" - Aundrea Annin NASM CPT
Posted 16 July 2011
"I’m going to state this straight to your face: You must include calisthenics into your training routine for ultimate development. Pretty straightforward but it is true." - Alex Zinchenko
Posted 12 July 2011
Struggling to break through those stubborn plateaus? Read this guide for using chains and bands!
*SERIES 2: LINEAR VARIABLE RESISTANCE (USING CHAINS & BANDS)
Posted 07 June 2011
The critical factors for fat loss are actually pretty simple - you probably know them already. It's the things that WON'T break your fat loss routine that can throw you off! We investigate the key factors that will make or break your fat loss with expert Nick Nilsson.
Posted 29 May 2011
We all hit a plateau at some point of our exercise program. Now, the difference between the athletes who keep improving and those who are stuck in a plateau is the key muscle shocking lifting techniques such as the REST-PAUSE technique.