Training

Guides, tips, articles and more.

 
Posted 06 August 2011 by Josh Hewett

Five Killer Core Exercises


For Ripped CutAndJacked Abs

"Let’s face it, everyone wants six-pack abs. It may not be your number one training priority, but admit it… if you could clap your hands and suddenly have a lean, solid, chiseled midsection, I’m sure I’d be hearing a lot of applause!" - Josh Hewett
Training, Abdominal Training, Exercises, Gain Muscle, Other basics, Tips, Training Technique, Weight Training
0 comments
Posted 03 August 2011 by CutAndJacked.com

Download: Wallpaper


Quotes Part 2

Download Wallpapers Part 2: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Training, Motivation, Motivational Wallpapers And Quotes, Wallpapers, Interviews
0 comments
Posted 26 July 2011 by CutAndJacked.com

Download:


Wallpaper Quotes

Download: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Training, Motivational Wallpapers And Quotes, Wallpapers, Interviews
0 comments
Posted 25 July 2011 by Renat

Motivational Video:


Preparation for life!

Video: Bodybuilding Motivation Title: Preparation for life!
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 22 July 2011 by Josef Rakich

VIDEO: Josef Rakich


Posing Video

Checkout the super ripped Josef Rakich's Posing Video for CutAndJacked.com
Videos, Motivational Videos, Training, Motivation, Other basics
0 comments
Posted 19 July 2011 by Aundrea Annin NASM CPT

Training For Women:


Functional but not Traditional

"From kettlebells to chains on squat bars to pushing the prowler or my personal favorite flipping the 200 lbs tractor truck tire, these non-traditional exercise examples are creating fast results" - Aundrea Annin NASM CPT
Female, Female based articles, Training, Exercises, Female Specific Training, Other basics, Training Technique, Weight Training
0 comments
Posted 16 July 2011 by CutAndJacked.com, Writer: Alex Zinchenko

10 Reasons To Include


Calisthenics Into Your Routine

"I’m going to state this straight to your face: You must include calisthenics into your training routine for ultimate development. Pretty straightforward but it is true." - Alex Zinchenko
Training, Bodyweight Training, Exercises, Other basics, Training Technique
0 comments
Posted 12 July 2011 by Melih F. Cologlu

BREAK YOUR PLATEAU: With


Chains And Bands

Struggling to break through those stubborn plateaus? Read this guide for using chains and bands! *SERIES 2: LINEAR VARIABLE RESISTANCE (USING CHAINS & BANDS)
Training, Exercises, Gain Muscle, Plateaus, Tips, Training Technique, Weight Training
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Posted 07 June 2011 by CutAndJacked.com, Writer: Nick Nilsson

What Will Make Or Break


Your Fat Loss?

The critical factors for fat loss are actually pretty simple - you probably know them already. It's the things that WON'T break your fat loss routine that can throw you off! We investigate the key factors that will make or break your fat loss with expert Nick Nilsson.
Training, Nutrition, Lose fat, Nutrition Basics, Cardio, Fat loss, Other basics, Tips
0 comments
Posted 29 May 2011 by Melih F. Cologlu

BREAK YOUR PLATEAU: With


The Rest-Pause Technique

We all hit a plateau at some point of our exercise program. Now, the difference between the athletes who keep improving and those who are stuck in a plateau is the key muscle shocking lifting techniques such as the REST-PAUSE technique.
Training, Exercises, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
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