Training

Guides, tips, articles and more.

gym jewellery cj banner lower horizontal 1-1-b.jpg

Posted 11 September 2011 by IFBB Pro Alex Carneiro

IFBB Alex Carneiro's Cardio


Confessions: Episode 3

IFBB Alex Carneiro's Cardio Confessions Episode 3: IFBB Pro Fitness Model Alex Carneiro talks through his the importance of body temperature whilst doing cardio.
Training, Cardio, Fat loss, Videos
0 comments
Posted 03 September 2011 by IFBB Pro Alex Carneiro

IFBB Alex Carneiro's Cardio


Confessions: Episode 2

IFBB Alex Carneiro's Cardio Confessions Episode 2: IFBB Pro Fitness Model Alex Carneiro talks through his cardio tips and methods to produce ripped, lean results!!
Training, Cardio, Videos
0 comments
Posted 02 September 2011 by Mr PreWorkout (MPW)

Motivational Video:


Bodybuilding - Success

Video Bodybuilding Motivation: Success
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 31 August 2011 by IFBB Pro Alex Carneiro

IFBB Alex Carneiro's Cardio


Confessions: Episode 1

IFBB Alex Carneiro's Cardio Confessions Episode 1: Pro Fitness Model Alex Carneiro talks through his cardio tips and methods which produce his amazing results!!
Training, Cardio, Videos
0 comments
Posted 26 August 2011 by CutAndJacked.com

Q&A With Strength Coach


Phil Learney

"Strength plateaus are often pretty simple to overcome provided you can work out what’s wrong. Observing a lift and looking at the mechanics of it can often tell you a lot about what’s failing within the lift, the initial acceleration, lockout, poor glute function" - Phil Learney
Interviews, Male Athletes & Models, Training, Strength Training, Training Technique, Weight Training
0 comments
Posted 25 August 2011 by Renat

Video: Bodybuilding


Motivation - I can, I will...

Video: Bodybuilding Motivation I can, I will... Motivational video by Renat.
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 19 August 2011 by Mr Zhasni

Video: Mr Zhasni's Epic


Motivational Video!!!!

The incredible motivational video maker Mr Zhasni's new video for CutAndJacked.com!!!! 5 minutes 20 seconds of pure motivational bliss!!! Title: Bodybuilding Addiction
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 06 August 2011 by Josh Hewett

Five Killer Core Exercises


For Ripped CutAndJacked Abs

"Let’s face it, everyone wants six-pack abs. It may not be your number one training priority, but admit it… if you could clap your hands and suddenly have a lean, solid, chiseled midsection, I’m sure I’d be hearing a lot of applause!" - Josh Hewett
Training, Abdominal Training, Exercises, Gain Muscle, Other basics, Tips, Training Technique, Weight Training
0 comments
Posted 03 August 2011 by CutAndJacked.com

Download: Wallpaper


Quotes Part 2

Download Wallpapers Part 2: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Training, Motivation, Motivational Wallpapers And Quotes, Wallpapers, Interviews
0 comments
Posted 26 July 2011 by CutAndJacked.com

Download:


Wallpaper Quotes

Download: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Training, Motivational Wallpapers And Quotes, Wallpapers, Interviews
0 comments

Pages

gmt banner_clean 1.jpg