Training

Guides, tips, articles and more.

 
Posted 30 January 2012 by Heather Leff

CutAndJacked Top 5 Tips:


By Heather Leff

"The trick to staying committed is setting a routine. Carve out time for lifting, set it in stone, and consider it non-negotiable. Like a second job." - Heather Leff
Female, Female based articles, Training, Tips
0 comments
Posted 21 January 2012 by Phil Learney

The Ultimate


Bulking Guide

"Complete guide to bulking: The key being to consume enough nutrients that the maximum amount of energy can be exerted in the gym and the maximum amount of protein can be turned over as new muscle tissue" - Phil Learney
Training, Nutrition, Gain Muscle, Gain Muscle, Bulking
0 comments
Posted 18 January 2012 by Brad Borland, MA, CSCS

10 Simple Rules To Gain Mass


For Newbies And Teenagers

"Some simple rules to follow, or better yet, rules I wished I had followed. These are not hard and fast rules but just basic guidelines to take in and modify if needed. I do think, however, they are very important in your quest to build an impressive physique" - Brad Borland, MA, CSCS
Training, Gain Muscle, Other basics, Tips, Weight Training
0 comments
Posted 16 January 2012 by Renat

Video: MMA And Boxing


Motivation - All I do is win!

Video: MMA and Boxing Motivation - All I do is win!
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 14 January 2012 by Brad Borland, MA, CSCS

TRAINING: 20 Rules


To A Better Physique

"A tip here and a piece of advice there can build up into one strong arsenal of knowledge. Little by little we can move beyond our limits and accomplish what we once thought was impossible. Here are 20 short reminders to get you to the next level" - Brad Borland, MA, CSCS
Training, Exercises, Fat loss, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
0 comments
Posted 10 January 2012 by Mr PreWorkout (MPW)

Video: Bodybuilding


Motivation - Affliction

Video: Bodybuilding Motivation - Affliction
Videos, Motivational Videos, Training, Motivation
0 comments
Posted 04 January 2012 by Tim McCune

Overcoming Plateaus:


The Squat

"At some point or another everyone hits a sticking point on their big lifts. For times such as these you need to take a step back, identify whereabouts in the lift you are struggling, and then utilise variations on the lifts" - Tim McCune
Training, Exercises, Leg Training, Other basics, Plateaus, Strength Training, Training Technique, Weight Training
0 comments
Posted 30 December 2011 by Melih F. Cologlu ACPT

Supplementation And Training


For Mighty Muscle Pumps

"Muscle pumps in the gym is the most satisfying feeling for gym-goers. This blood rush into the muscle cells giving you the pumped up look also contributes so much to muscle growth factors." - Melih F. Cologlu ACPT
Training, Nutrition, Nutrition Basics, Supplementation, Other basics
0 comments
Posted 30 December 2011 by Renat

Video: Female Bodybuilding


And Fitness Motivation Part: 2

Female bodybuilding and fitness motivation part 2
Videos, Motivational Videos, Training, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos, Female Specific Training
0 comments
Posted 27 December 2011 by Gavin Saiz

Why You Should Be Doing


High Intensity Cardio

"High-intensity cardio is effective cardiovascular training that is going to shoot your fat loss and muscle gains through the roof." - Gavin Saiz
Training, Cardio, Fat loss, HIIT, Tips
0 comments

Pages

CutAndJacked Apparel

cutandjacked shirt 1.jpg

Want to grow your social media?

Purchase any item of our merch and get a free shoutout on our Instagram and Facebook stories.  Post a photo of you wearing your purchase and using hashtag #cutandjacked and tagging @cutandjacked

 

Subscribe To Our Free CutAndJacked.com Newsletter To Unlock Your Hip Flexors, Gain Muscle & Lose Fat

  • Learn how to unlock your hip flexors
  • Eliminate joint and back pain
  • Learn about the #1 activity making you look fat
  • Learn the best stretch to do if you sit all day
  • Achieve a stronger deadlift and squat
  • Unleash your inner athlete

     
     
     

    We respect your privacy. Unsubscribe at any time.